Stage 7 of 23 · Główny Szlak Beskidzki

Fichty → Chyrowa

Distance

23.4 km

Ascent

+749 m

Descent

-853 m

Est. Time

6h 38m

Altitude

343.5–715.4 m

Type

point-to-point

🏔️ Mountainous

📍

Start: Fichty

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Chyrowa

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 23.4 km · 749m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Fichty → km 7.4 (410m) 396–583m	7.4 km	+151m / -320m	1h 53m	📉 Descending
km 7.4 (410m) → km 14.9 (346m) 346–715m	7.4 km	+336m / -401m	2h 14m	📉 Descending
km 14.9 (346m) → Chyrowa 344–644m	8.5 km	+313m / -188m	2h 19m	📈 Climbing
Total	23.4 km	+749m / -853m	6h 27m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 00m

Calories

1,955 kcal

Water Needed

2.8 L

Effort Distance

35.2 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (180g total) 🧂 Electrolytes: ~2005mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

32 m/km

Moderate profile

↑ 749m ↓ 853m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (36%) Asphalt (23%) Ground (15%) Unpaved (5%) Dirt (4%) Gravel (4%) Paving stones (3%) Rock (2%) Compacted (2%) Paved (1%) Concrete (1%) Unhewn cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (37%)

Paved (24%)

Natural Ground (15%)

Unpaved Trail (5%)

Dirt (4%)

Gravel (4%)

Paving stones (3%)

Rock (2%)

Compacted (2%)

Paved (1%)

Unhewn cobblestone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 23.4 km, 749m ascent, max altitude 715.4m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.3L needed
🍫
Trail mix, bars & sandwich

Est. 2323 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Fichty to Chyrowa (23.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Fichty

No transit stops detected nearby.

Finish — Getting Back

Chyrowa

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Shelter 1.7 km off trail
Shelter km 0.1 · 1.3 km off trail
Shelter km 1.2 · 268m off trail
Shelter km 1.2 · 534m off trail
Shelter km 1.2 · 536m off trail

💧 Water Sources

Źródło Czesław km 3.2 · 232m off trail
Drinking Water km 3.6 · 138m off trail
Drinking Water km 17.3 · 604m off trail

←

Previous Stage

Główny Szlak Beskidzki Stage 6: Tokarnia → Fichty

Next Stage

Główny Szlak Beskidzki Stage 8: Chyrowa → Kotań, Skrzyż.

→

← Back to all 23 stages of Główny Szlak Beskidzki

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

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