Stage 6 of 23 · Główny Szlak Beskidzki

Tokarnia → Fichty

Distance

25.3 km

Ascent

+579 m

Descent

-744 m

Est. Time

6h 38m

Altitude

378.1–786 m

Type

point-to-point

⛰️ Rolling Hills

📍

Start: Tokarnia

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Fichty

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 25.3 km · 579m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Tokarnia → km 7.2 (693m) 693–786m	7.2 km	+134m / -173m	1h 45m	🏃 Highly Runnable
km 7.2 (693m) → km 18.8 (546m) 383–693m	11.5 km	+224m / -370m	2h 52m	📉 Descending
km 18.8 (546m) → Fichty 378–580m	6.5 km	+274m / -241m	1h 53m	🏃 Highly Runnable
Total	25.3 km	+579m / -744m	6h 30m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 58m

Calories

1,952 kcal

Water Needed

2.8 L

Effort Distance

34.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (179g total) 🧂 Electrolytes: ~1986mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

23 m/km

Moderate profile

↑ 579m ↓ 744m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (36%) Asphalt (23%) Ground (15%) Unpaved (5%) Dirt (4%) Gravel (4%) Paving stones (3%) Rock (2%) Compacted (2%) Paved (1%) Concrete (1%) Unhewn cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (37%)

Paved (24%)

Natural Ground (15%)

Unpaved Trail (5%)

Dirt (4%)

Gravel (4%)

Paving stones (3%)

Rock (2%)

Compacted (2%)

Paved (1%)

Unhewn cobblestone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

100% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 25.3 km, 579m ascent, max altitude 786m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.3L needed
🍫
Trail mix, bars & sandwich

Est. 2326 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Tokarnia to Fichty (25.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Tokarnia

No transit stops detected nearby.

Finish — Getting Back

Fichty

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Shelter 1.7 km off trail
Shelter km 2.6 · 1.6 km off trail
Shelter km 3.6 · 1.1 km off trail
Shelter km 14 · 1.5 km off trail
Shelter km 16.6 · 1.4 km off trail

💧 Water Sources

Źródełko Krokusowe km 19 · 71m off trail
Żródło żelaziste "Staś" km 21.4 · 371m off trail
Żródło "Ignacy" km 21.8 · 296m off trail
Żródło siarczkowe "Jan" km 21.8 · 298m off trail
Żródło "Marysieńka" km 21.8 · 295m off trail

←

Previous Stage

Główny Szlak Beskidzki Stage 5: Mików → Tokarnia

Next Stage

Główny Szlak Beskidzki Stage 7: Fichty → Chyrowa

→

← Back to all 23 stages of Główny Szlak Beskidzki

Take this route with you

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