Stage 1 of 20 · Główny Szlak Sudecki

Prudnik → Pokrzywna skrzyżowanie Raj

Distance
16.8 km
Ascent
+378 m
Descent
-268 m
Est. Time
4h 10m
Altitude
255–455 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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275m300m325m350m375m400m425m450m05 km10 km15 km450m257m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Climbs, water and huts in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Prudnik

    Start

    Route geometry · source 2026-04-01

    About 0 min in

    16.8 km remaining

    +378 m remaining

  2. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-01

    About 0 min in

    16.8 km remaining

    +378 m remaining

  3. Water

    0 m

    Źródełko

    Water

    OpenStreetMap · source 2026-04-01

    About 0 min in

    16.8 km remaining

    +378 m remaining

  4. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-01

    About 0 min in

    16.8 km remaining

    +378 m remaining

  5. Water

    300 m

    Fontanna Habsburgów

    Water

    OpenStreetMap · source 2026-04-01

    About 4 min in

    16.5 km remaining

    +378 m remaining

  6. Climb

    9.3 km

    89 m climb

    1.3 km at 6.8% average

    OpenStreetMap route data · source 2026-04-01

    About 2h 18m in

    7.5 km remaining

    +200 m remaining

  7. Finish

    16.8 km

    Pokrzywna skrzyżowanie Raj

    Finish

    Route geometry · source 2026-04-01

    About 4h 10m in

    0 m remaining

Trail route lab

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16.8 km Distance378 m Climb4h 10m Est. time455 m High pointMODERATE Difficulty
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🚌

Getting Here

Prudnik Plac Szarych Szeregów (bus stop)

82m from trailhead · ~1 min walk

🚌

Getting Out

Pokrzywna skrzyżowanie Raj (bus stop)

806m from trail end · ~9 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Prudnik → km 5.6 (308m)
257–308m
5.6 km+91m / -51m1h 19m🏃 Highly Runnable
km 5.6 (308m) → km 11.2 (392m)
306–450m
5.6 km+170m / -86m1h 28m📈 Climbing
km 11.2 (392m) → Pokrzywna skrzyżowanie Raj
311–392m
5.6 km+100m / -119m1h 22m🏃 Highly Runnable
Total16.8 km+378m / -268m4h 10m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 32m
Calories
1,233 kcal
Water Needed
1.8 L
Effort Distance
21.9 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (114g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
22 m/km
Moderate profile
↑ 378m ↓ 268m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈61% paved · ≈39% unpaved
Mixed paved & unpaved

Estimated for the full route from the 54% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Główny Szlak Sudecki Stage 1: Prudnik → Pokrzywna skrzyżowanie Raj is usually best from April to October.

Weather this week

Loading the forecast for low point (255 m) and high point (455 m)…

Weather by month

Typical weather on this stage: at the lowest point (255 m) and the highest point (455 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorMixedGoodGoodGoodGoodGoodGoodGoodMixedPoor
High point, day / night1°/-4°2°/-4°6°/-1°13°/3°17°/7°21°/11°23°/12°22°/12°17°/9°12°/5°6°/1°2°/-3°
Low point, day / night2°/-4°4°/-3°8°/0°14°/4°19°/8°22°/12°24°/13°24°/13°19°/9°13°/5°8°/2°3°/-2°
Rain, mm352833366986937668473636
Snow at high pointPossiblePossiblePossible–––––––PossiblePossible
Daylight8 h 2910 h 0211 h 4713 h 4415 h 2416 h 2316 h 0214 h 3412 h 4310 h 519 h 048 h 04

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 455 m, approximately 10.6 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 16.8 km, 378m ascent, max altitude 454.7m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.1L; verify refill availability
  • 🍫
    Energy bars & gels
    Est. 1461 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Prudnik to Pokrzywna skrzyżowanie Raj (16.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Prudnik
🚌 Prudnik Plac Szarych Szeregów (75m)
🚌 Prudnik dworzec kolejowy (112m)
🚌 Prudnik Nyska skrzyżowanie (118m)
Finish — Getting Back
Pokrzywna skrzyżowanie Raj
🚌 Pokrzywna skrzyżowanie Raj (613m)
🚌 Pokrzywna II Cicha Dolina (1.4km)
🚌 Pokrzywna I skrzyżowanie Dębowe Wzgórze (1.6km)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Prudnik Plac Szarych Szeregów km 0.1 · 75m off trail
  • 🚌 Prudnik Nyska skrzyżowanie km 2.1 · 118m off trail
  • 🚌 Prudnik Dąbrowskiego km 3.8 · 136m off trail
  • 🚌 Prudnik Grunwaldzka km 3.8 · 261m off trail
  • 🚌 Prudnik Chopina km 3.9 · 586m off trail
  • 🚌 Prudnik Staszica km 4 · 292m off trail
  • 🚌 Pokrzywna skrzyżowanie Raj km 16.5 · 613m off trail
  • 🚌 Pokrzywna II Cicha Dolina km 16.8 · 1.4 km off trail

🛖 Shelters

  • Shelter km 10.3 · 458m off trail
  • Shelter km 12.1 · 1.0 km off trail
  • Shelter km 14.2 · 244m off trail
  • Shelter km 14.2 · 254m off trail
  • Shelter km 14.2 · 262m off trail

💧 Water Sources

  • Drinking Water 144m off trail
  • Źródełko 274m off trail
  • Drinking Water 187m off trail
  • Fontanna Habsburgów km 0.3 · 105m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.