Stage 2 of 20 · Główny Szlak Sudecki

Pokrzywna skrzyżowanie Raj → Aleja Jana Pawła II (szkoła)

Distance
20.7 km
Ascent
+836 m
Descent
-929 m
Est. Time
6h 18m
Altitude
294.3–890.9 m
Type
point-to-point
🏔️ Mountainous

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20.7 km Distance836 m Climb6h 18m Est. time891 m High pointHARD Difficulty
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🚌

Getting Here

Pokrzywna skrzyżowanie Raj (bus stop)

806m from trailhead · ~9 min walk

🚌

Getting Out

Aleja Jana Pawła II (szkoła) (bus stop)

47m from trail end · ~1 min walk

Elevation Profile

300m400m500m600m700m800m900m05 km10 km15 km20 km891m294m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Pokrzywna skrzyżowanie Raj → km 5.1 (720m)
381–795m
5.1 km+478m / -138m1h 52m📈 Climbing
km 5.1 (720m) → km 11.7 (380m)
359–891m
6.7 km+215m / -556m1h 58m📉 Descending
km 11.7 (380m) → Aleja Jana Pawła II (szkoła)
294–544m
9 km+221m / -302m2h 18m📉 Descending
Total20.7 km+836m / -929m6h 09m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 50m
Calories
1,862 kcal
Water Needed
2.7 L
Effort Distance
33.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (173g total) 🧂 Electrolytes: ~1917mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
40 m/km
Steep profile
↑ 836m ↓ 929m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈61% paved · ≈39% unpaved
Mixed paved & unpaved

Estimated for the full route from the 54% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 20.7 km, 836m ascent, max altitude 890.9m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.2L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2209 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 2 items
  • 🥢
    Trekking poles (optional)
    836m ascent — helps on descents
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Pokrzywna skrzyżowanie Raj to Aleja Jana Pawła II (szkoła) (20.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Pokrzywna skrzyżowanie Raj
🚌 Pokrzywna II Cicha Dolina (546m)
🚌 Pokrzywna skrzyżowanie Raj (600m)
🚌 Pokrzywna I skrzyżowanie Dębowe Wzgórze (2.1km)
Finish — Getting Back
Aleja Jana Pawła II (szkoła)
🚌 Kraszewskiego (szkoła) (2m)
🚌 Podlesie I kościół (31m)
🚌 Aleja Jana Pawła II (szkoła) (61m)

Nearby Points of Interest

🚌 Transit Stops

  • Jindřichov, škola 4.8 km off trail
  • Pokrzywna I skrzyżowanie Dębowe Wzgórze 2.1 km off trail
  • Pokrzywna skrzyżowanie Raj 600m off trail
  • Pokrzywna II Cicha Dolina km 1.5 · 546m off trail
  • Jindřichov, rest. U Pepana km 2 · 3.3 km off trail
  • Jindřichov, u Setlových km 2 · 2.7 km off trail
  • Janov, pod nám. km 4 · 3.2 km off trail
  • Janov, Slezanka km 4 · 2.5 km off trail

🛖 Shelters

  • Shelter km 0.2 · 1.9 km off trail
  • Shelter km 1.5 · 680m off trail
  • Shelter km 2.9 · 142m off trail
  • Shelter km 3.4 · 289m off trail
  • Shelter km 4.6 · 515m off trail

💧 Water Sources

  • Drinking Water km 12.6 · 1.0 km off trail
  • Źródło Żegnalce km 20.7 · 671m off trail
  • Amorek km 20.7 · 381m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.