Stage 2 of 20 · Główny Szlak Sudecki

Pokrzywna skrzyżowanie Raj → Aleja Jana Pawła II (szkoła)

Distance

20.7 km

Ascent

+836 m

Descent

-929 m

Est. Time

6h 18m

Altitude

294.3–890.9 m

Type

point-to-point

🏔️ Mountainous

🚌

Getting Here

Pokrzywna skrzyżowanie Raj (bus stop)

806m from trailhead · ~9 min walk

🚌

Getting Out

Aleja Jana Pawła II (szkoła) (bus stop)

47m from trail end · ~1 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.7 km · 836m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Pokrzywna skrzyżowanie Raj → km 5.1 (720m) 381–795m	5.1 km	+478m / -138m	1h 52m	📈 Climbing
km 5.1 (720m) → km 11.7 (380m) 359–891m	6.7 km	+215m / -556m	1h 58m	📉 Descending
km 11.7 (380m) → Aleja Jana Pawła II (szkoła) 294–544m	9 km	+221m / -302m	2h 18m	📉 Descending
Total	20.7 km	+836m / -929m	6h 09m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 50m

Calories

1,862 kcal

Water Needed

2.7 L

Effort Distance

33.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (173g total) 🧂 Electrolytes: ~1917mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

40 m/km

Steep profile

↑ 836m ↓ 929m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (46%) Asphalt (29%) Ground (5%) Gravel (5%) Sett (3%) Paving stones (2%) Compacted (2%) Paved (1%) Fine gravel (1%) Dirt (1%) Unpaved (1%) Rock (1%) Concrete (1%) Wood (1%) Cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (46%)

Paved (29%)

Natural Ground (5%)

Gravel (5%)

Sett (3%)

Paving stones (2%)

Compacted (2%)

Paved (1%)

Fine Gravel (1%)

Dirt (1%)

Unpaved Trail (1%)

Rock (1%)

Paved (1%)

Wood (1%)

Cobblestone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.7 km, 836m ascent, max altitude 890.9m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.2L needed
🍫
Trail mix, bars & sandwich

Est. 2209 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 2 items

🥢
Trekking poles (optional)

836m ascent — helps on descents
🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Pokrzywna skrzyżowanie Raj to Aleja Jana Pawła II (szkoła) (20.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Pokrzywna skrzyżowanie Raj

🚌 Pokrzywna II Cicha Dolina (546m)

🚌 Pokrzywna skrzyżowanie Raj (600m)

🚌 Pokrzywna I skrzyżowanie Dębowe Wzgórze (2.1km)

Finish — Getting Back

Aleja Jana Pawła II (szkoła)

🚌 Kraszewskiego (szkoła) (2m)

🚌 Podlesie I kościół (31m)

🚌 Aleja Jana Pawła II (szkoła) (61m)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Jindřichov, škola 4.8 km off trail
Pokrzywna I skrzyżowanie Dębowe Wzgórze 2.1 km off trail
Pokrzywna skrzyżowanie Raj 600m off trail
Pokrzywna II Cicha Dolina km 1.5 · 546m off trail
Jindřichov, rest. U Pepana km 2 · 3.3 km off trail
Jindřichov, u Setlových km 2 · 2.7 km off trail
Janov, pod nám. km 4 · 3.2 km off trail
Janov, Slezanka km 4 · 2.5 km off trail

🛖 Shelters

Shelter km 0.2 · 1.9 km off trail
Shelter km 1.5 · 680m off trail
Shelter km 2.9 · 142m off trail
Shelter km 3.4 · 289m off trail
Shelter km 4.6 · 515m off trail

💧 Water Sources

Drinking Water km 12.6 · 1.0 km off trail
Źródło Żegnalce km 20.7 · 671m off trail
Amorek km 20.7 · 381m off trail

←

Previous Stage

Główny Szlak Sudecki Stage 1: Start → Pokrzywna skrzyżowanie Raj

Next Stage

Główny Szlak Sudecki Stage 3: Aleja Jana Pawła II (szkoła) → Jarnołtów szkoła

→

← Back to all 20 stages of Główny Szlak Sudecki

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner