Stage 3 of 20 · Główny Szlak Sudecki

Aleja Jana Pawła II (szkoła) → Jarnołtów szkoła

Distance
19.5 km
Ascent
+202 m
Descent
-247 m
Est. Time
4h 26m
Altitude
257–372 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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275m300m325m350m375m05 km10 km15 km19.5 km369m259m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Climbs, water and huts in route order. Not listed does not mean absent: it may not be mapped.

13 route events
  1. Start

    0 m

    Aleja Jana Pawła II (szkoła)

    Start

    Route geometry · source 2026-04-01

    About 0 min in

    19.5 km remaining

    +202 m remaining

  2. Shelter

    0 m

    Shelter

    Shelter

    OpenStreetMap · source 2026-04-01

    About 0 min in

    19.5 km remaining

    +202 m remaining

  3. Shelter

    0 m

    Shelter

    Shelter

    OpenStreetMap · source 2026-04-01

    About 0 min in

    19.5 km remaining

    +202 m remaining

  4. Water

    400 m

    Amorek

    Water

    OpenStreetMap · source 2026-04-01

    About 5 min in

    19.1 km remaining

    +202 m remaining

  5. Water

    500 m

    Źródło Żegnalce + Shelter

    Water · Shelter

    OpenStreetMap · source 2026-04-01

    About 7 min in

    19.0 km remaining

    +202 m remaining

  6. Climb

    9.1 km

    70 m climb

    2.0 km at 3.5% average

    OpenStreetMap route data · source 2026-04-01

    About 2h 05m in

    10.4 km remaining

    +115 m remaining

  7. Finish

    19.5 km

    Jarnołtów szkoła

    Finish

    Route geometry · source 2026-04-01

    About 4h 27m in

    0 m remaining

Trail route lab

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19.5 km Distance202 m Climb4h 26m Est. time372 m High pointMODERATE Difficulty
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🚌

Getting Here

Aleja Jana Pawła II (szkoła) (bus stop)

47m from trailhead · ~1 min walk

🚌

Getting Out

Jarnołtów szkoła (bus stop)

7m from trail end · ~1 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Aleja Jana Pawła II (szkoła) → km 6.5 (346m)
271–346m
6.5 km+84m / -37m1h 29m🏃 Highly Runnable
km 6.5 (346m) → km 13.1 (334m)
299–369m
6.5 km+79m / -91m1h 30m🏃 Highly Runnable
km 13.1 (334m) → Jarnołtów szkoła
259–349m
6.5 km+47m / -120m1h 27m📉 Descending
Total19.5 km+202m / -247m4h 26m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 37m
Calories
1,303 kcal
Water Needed
1.8 L
Effort Distance
22.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (118g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
10 m/km
Gentle profile
↑ 202m ↓ 247m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈61% paved · ≈39% unpaved
Mixed paved & unpaved

Estimated for the full route from the 54% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Główny Szlak Sudecki Stage 3: Aleja Jana Pawła II (szkoła) → Jarnołtów szkoła is usually best from April to October.

Weather this week

Loading the forecast for on the trail (315 m)…

Weather by month

Typical weather on this stage, around 257–372 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorMixedGoodGoodGoodGoodGoodGoodGoodMixedPoor
Day / night1°/-4°3°/-3°7°/-1°13°/3°18°/8°21°/11°23°/13°23°/12°18°/9°12°/5°7°/1°2°/-3°
Rain, mm332732356884917365443533
Snow at high pointPossiblePossiblePossible–––––––FrostPossible
Daylight8 h 2810 h 0211 h 4713 h 4415 h 2516 h 2416 h 0214 h 3512 h 4310 h 509 h 048 h 04

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 372 m, approximately 11.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 19.5 km, 202m ascent, max altitude 371.5m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.2L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1557 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Aleja Jana Pawła II (szkoła) to Jarnołtów szkoła (19.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Aleja Jana Pawła II (szkoła)
🚌 Kościuszki (16m)
🚌 Aleja Jana Pawła II (szkoła) (61m)
🚌 Głuchołazy ul. Wrocławska (147m)
Finish — Getting Back
Jarnołtów szkoła
🚌 Jarnołtów pętla (28m)
🚌 Jarnołtów szkoła (115m)
🚌 Jarnołtów pętla II (563m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Aleja Jana Pawła II (szkoła) 61m off trail
  • 🚌 Kościuszki km 2.5 · On trail
  • 🚌 Głuchołazy ul. Świdnicka km 5.5 · 71m off trail
  • 🚌 Gierałcice III kościół km 9 · 90m off trail
  • 🚌 Gierałcice II szkoła km 9.4 · 447m off trail
  • 🚌 Sławniowice I skrzyżowanie km 14.6 · 82m off trail
  • 🚌 Jarnołtów I km 17.5 · 683m off trail
  • 🚌 Jarnołtów szkoła km 19.5 · 115m off trail

🛖 Shelters

  • Shelter 2.2 km off trail
  • Shelter 2.3 km off trail
  • Shelter 867m off trail
  • Shelter km 0.6 · 601m off trail
  • Shelter km 0.7 · 176m off trail

💧 Water Sources

  • Amorek km 0.4 · 158m off trail
  • Źródło Żegnalce km 0.5 · 491m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.