Stage 4 of 5 · Grünes Band
Lauenstein (Oberfr) → Schauberg
Walking time measured on the mapped line (TrailSplits time model, moving time; within 22 % on four in five test legs). Outside Switzerland our walking times often run short of the times route operators publish; treat them as optimistic. Climb measured on the mapped line, on terrain heights.
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Route briefing
What comes next
Climbs, descents, water, huts and access in route order. Not listed does not mean absent: it may not be mapped.
Start
0 m
Lauenstein (Oberfr)
Start
Route geometry · source 2026-04-02
About 0 min in
21.7 km remaining
+763 m remaining
Climb
0 m
125 m climb
1.1 km at 11.4% average
OpenStreetMap route data · source 2026-04-02
About 0 min in
21.7 km remaining
+763 m remaining
Climb
1.3 km
192 m climb
2.1 km at 9.1% average
OpenStreetMap route data · source 2026-04-02
About 21 min in
20.4 km remaining
+615 m remaining
Shelter
3.6 km
Fröbeleck
Shelter · 660 m off the trail
OpenStreetMap · source 2026-04-02
About 58 min in
18.1 km remaining
+391 m remaining
Water
5.8 km
Drinking Water + Shelter
Water · 820 m off the trail · Shelter · 720 m off the trail
OpenStreetMap · source 2026-04-02
About 1h 33m in
15.9 km remaining
+338 m remaining
Shelter
17.0 km
Schutzhütte
Shelter · 920 m off the trail
OpenStreetMap · source 2026-04-02
About 4h 33m in
4.7 km remaining
+78 m remaining
Finish
21.7 km
Schauberg
Finish
Route geometry · source 2026-04-02
About 5h 48m in
0 m remaining
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Getting Here
Lauenstein Türkenstraße (bus stop)
449m from trailhead · ~5 min walk
Getting Out
Schauberg (bus stop)
562m from trail end · ~7 min walk
Climbs and descents
The stage's climbs, descents and level stretches, measured on our line from terrain heights. Their climbs add up to the measured total, to within a metre of rounding; the times share out the stage's time by each section's effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Lauenstein (Oberfr) → km 4.2 (705m) 401–705m | 4.2 km | +356m / -48m | 1h 24m | 🔺 Steep climb |
km 4.2 (705m) → km 4.4 (709m) 707–710m | 0.2 km | +1m / -5m | 3 min | 🥾 Rolling or level |
km 4.4 (709m) → km 6.6 (650m) 643–708m | 2.2 km | +35m / -97m | 32 min | 📉 Descent |
km 6.6 (650m) → km 9.2 (731m) 650–732m | 2.6 km | +100m / -15m | 40 min | 📈 Climb |
km 9.2 (731m) → km 9.6 (736m) 731–736m | 0.4 km | +7m / -2m | 6 min | 🥾 Rolling or level |
km 9.6 (736m) → km 11.2 (646m) 646–736m | 1.7 km | +0m / -86m | 22 min | 📉 Descent |
km 11.2 (646m) → km 11.7 (653m) 653–661m | 0.5 km | +16m / -16m | 8 min | 🥾 Rolling or level |
km 11.7 (653m) → km 14.5 (732m) 653–732m | 2.7 km | +106m / -25m | 44 min | 📈 Climb |
km 14.5 (732m) → km 17.0 (685m) 685–732m | 2.5 km | +27m / -76m | 36 min | 🥾 Rolling or level |
km 17.0 (685m) → km 18.0 (745m) 685–745m | 1 km | +67m / -0m | 18 min | 📈 Climb |
km 18.0 (745m) → km 18.5 (736m) 736–744m | 0.5 km | +2m / -15m | 7 min | 🥾 Rolling or level |
km 18.5 (736m) → Schauberg 584–736m | 3.2 km | +46m / -204m | 48 min | 📉 Descent |
| Total | 21.7 km | +763m / -588m | 5h 48m |
Pace & Fuel Calculator
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Terrain Analysis
Surface & Technicality
Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.
Surface
Surface mapped for the full route in OpenStreetMap.
Surfaces measured on the stage's mapped line from OpenStreetMap tags.
Current Conditions
Based on 1991–2020 climate averages, the weather on Grünes Band Stage 4: Lauenstein (Oberfr) → Schauberg is usually best from April to October. Snow is likely at the high point (751 m) in January.
Weather this week
Loading the forecast for low point (398 m) and high point (751 m)…
Weather by month
Typical weather on this stage: at the lowest point (398 m) and the highest point (751 m). Select a month to see why it is rated as it is.
| Month | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Weather | Poor | Poor | Mixed | Good | Good | Good | Good | Good | Good | Good | Mixed | Poor |
| High point, day / night | 0°/-5° | 1°/-5° | 5°/-2° | 11°/2° | 16°/6° | 19°/9° | 21°/11° | 21°/10° | 16°/7° | 10°/3° | 4°/0° | 1°/-3° |
| Low point, day / night | 2°/-3° | 4°/-3° | 8°/0° | 14°/3° | 18°/7° | 22°/11° | 23°/12° | 23°/12° | 18°/8° | 13°/5° | 7°/2° | 3°/-2° |
| Rain, mm | 96 | 77 | 80 | 53 | 71 | 79 | 110 | 78 | 82 | 86 | 88 | 109 |
| Snow at high point | Likely | Possible | Possible | Frost | – | – | – | – | – | – | Possible | Possible |
| Daylight | 8 h 27 | 10 h 02 | 11 h 47 | 13 h 44 | 15 h 26 | 16 h 25 | 16 h 03 | 14 h 35 | 12 h 43 | 10 h 50 | 9 h 03 | 8 h 03 |
Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.
Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.
Planning ahead?
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Safety & Bailouts
We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.
Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.
Suggested Gear List
Auto-generated based on 21.7 km, 763m ascent, max altitude 751m, ~6h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestEstimated 2.9L; verify refill availability
- 🍫 Trail mix, bars & sandwichEst. 2040 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Jan, Feb, Mar
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Lauenstein (Oberfr) to Schauberg (21.7 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚏 Transit stops along this stage
- 🚌 Lauenstein Türkenstraße 398m off trail
- 🚌 Lauenstein Oberes Dorf km 1.6 · 1.4 km off trail
- 🚌 Lichtenhain km 5.8 · 721m off trail
- 🚌 Kleintettau Friedrichsdamm km 9.6 · 161m off trail
- 🚌 Tettau Abzw Rosenstraße km 12.2 · 272m off trail
- 🚌 Tettau Schule km 15.8 · 248m off trail
- 🚌 Neuenbau, Ausspanne km 19.2 · 545m off trail
- 🚌 Schauberg km 21.7 · 406m off trail
🛖 Shelters
- Fröbeleck km 3.6 · 663m off trail
- Shelter km 5.8 · 716m off trail
- Hainhäusle km 5.8 · 1.4 km off trail
- Schutzhütte km 9.2 · 1.4 km off trail
- Shelter km 9.6 · 1.6 km off trail
💧 Water Sources
- Drinking Water km 2.9 · 1.9 km off trail
- Drinking Water km 3.2 · 1.8 km off trail
- Drinking Water km 5.8 · 816m off trail
- Marienbrunnen km 5.8 · 1.1 km off trail
- Drinking Water km 7.5 · 1.2 km off trail
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