Stage 1 of 6 · Hadrian's Wall Path

Start → Holeyn Hall Crossroads

Distance
28.3 km
Ascent
+289 m
Descent
-181 m
Est. Time
6h 17m
Altitude
-7–147.7 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland
🚌

Getting Here

Saltmeadows Road (bus stop)

4120m from trailhead · ~50 min walk

🚌

Getting Out

Holeyn Hall Crossroads (bus stop)

9m from trail end · ~1 min walk

Elevation Profile

-0m25m50m75m100m125m150m0 km5 km10 km15 km20 km25 km30 km148m-7m
Flat (<5%) Easy (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Start → km 7.7 (3m)
-7–33m
7.7 km+170m / -186m1h 55m🏃 Highly Runnable
km 7.7 (3m) → km 16.7 (26m)
-6–43m
9 km+237m / -213m2h 18m🏃 Highly Runnable
km 16.7 (26m) → Holeyn Hall Crossroads
-2–148m
11.6 km+333m / -233m2h 59m📈 Climbing
Total28.3 km+289m / -181m7h 12m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 44m
Calories
1,846 kcal
Water Needed
2.6 L
Effort Distance
32.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (168g total) 🧂 Electrolytes: ~1869mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
10 m/km
Gentle profile
↑ 289m ↓ 181m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (90%) Easy Grade (10%)
Surface Type
Asphalt (34%) Unknown (29%) Paving stones (10%) Grass (10%) Dirt (4%) Gravel (3%) Wood (2%) Unpaved (1%) Ground (1%) Concrete (1%) Compacted (1%) Paved (1%) Rock (1%) Pebblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (34%)
Unknown (29%)
Paving stones (10%)
Grass (10%)
Dirt (4%)
Gravel (3%)
Wood (2%)
Unpaved Trail (1%)
Natural Ground (1%)
Paved (1%)
Compacted (1%)
Paved (1%)
Rock (1%)
Pebblestone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 28.3 km, 289m ascent, max altitude 147.7m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.1L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2204 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Start to Holeyn Hall Crossroads (28.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Start
🚌 Old Durham Road (3.7km)
🚌 QUEEN ELIZABETH HOSPITAL F (3.8km)
Finish — Getting Back
Holeyn Hall Crossroads
🚌 Heddon, Methodist Church (10m)
🚌 Heddon, Towne Gate (13m)
🚌 Heddon, Three Tuns (52m)

Nearby Points of Interest

🚌 Transit Stops

  • QUEEN ELIZABETH HOSPITAL F km 5.6 · 3.8 km off trail
  • Old Durham Road km 5.6 · 3.7 km off trail
  • Durham Road - Deneford (N/B) km 5.9 · 4.8 km off trail
  • Durham Road km 5.9 · 4.7 km off trail
  • Harlow Green - Ripley Court (S/B) km 5.9 · 4.8 km off trail
  • Harlow Green km 5.9 · 4.7 km off trail
  • Queen Elizabeth Hospital km 5.9 · 4.3 km off trail
  • SOUTHEND ROAD-GLYNWOOD-N/B km 5.9 · 3.8 km off trail

🛖 Shelters

  • Shelter km 8.1 · 124m off trail

💧 Water Sources

  • Drinking Water km 7.9 · 889m off trail
  • Drinking Water km 8.1 · On trail
  • Drinking Water km 8.6 · 1.6 km off trail
  • Drinking Water km 8.7 · 997m off trail
  • Drinking Water km 8.8 · 981m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.