Heidis Bergweg

EASY (1.5/10)

Circular route from Falein

Distance
9.1 km
Ascent
+547 m
Descent
-547 m
Est. Time
3h 10m
Altitude
1,465–1,878 m
Type
circular

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Explore the route

Read the topography, inspect the climb, or preview the route over real terrain.

Loading topographic map…
1,500m1,600m1,700m1,800m1,900m02 km4 km6 km8 km9.1 km1,876m1,471m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route briefing

What comes next

Climbs, descents and decisive places in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Falein

    Start

    Route geometry · source 2026-04-10

    About 0 min in

    9.1 km remaining

    +547 m remaining

  2. Descent

    0 m

    107 m descent

    0.8 km at 14.1% average

    OpenStreetMap route data · source 2026-04-10

    About 0 min in

    9.1 km remaining

    +547 m remaining

  3. Descent

    980 m

    294 m descent

    2.1 km at 13.7% average

    OpenStreetMap route data · source 2026-04-10

    About 21 min in

    8.1 km remaining

    +539 m remaining

  4. Climb

    3.1 km

    300 m climb

    3.1 km at 9.6% average

    OpenStreetMap route data · source 2026-04-10

    About 1h 06m in

    5.9 km remaining

    +535 m remaining

  5. Route note

    6.0 km

    Cuolm da Latsch

    Peak

    OpenStreetMap · source 2026-04-10

    About 2h 06m in

    3.1 km remaining

    +221 m remaining

  6. Route note

    6.0 km

    Bott'Ota

    Peak

    OpenStreetMap · source 2026-04-10

    About 2h 06m in

    3.1 km remaining

    +221 m remaining

  7. Finish

    9.1 km

    Falein

    Finish

    Route geometry · source 2026-04-10

    About 3h 11m in

    0 m remaining

Trail route lab

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9.1 km Distance547 m Climb3h 10m Est. time1,878 m High pointEASY Difficulty
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Heidis Bergweg is a 9.1 km circular easy hiking route in Switzerland, starting and finishing at Falein. The route covers 547m of ascent and 547m of descent, with elevations ranging from 1,465m to 1,877m. Allow approximately 3h 10m for the full route.

The route is divided into 3 segments. The toughest stretch is the 7.0 km from Falein to Muchetta, climbing 423m.

About 72% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. The steepest pitches reach 44% gradient.

Budget roughly 1,579 kcal of energy expenditure and 1.9 L of water.

Mid-altitude route up to 1878m. Accessible May–October.

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Falein → Muchetta
7.0 km+423m-486m2h 30m7.0
⛰️
Muchetta → Grossbodakopf
1.5 km+100m-49m30 min8.5
⛰️
Grossbodakopf → Falein
0.6 km+24m-12m9 min9.1
Total9.1 km+547m-547m3h 10m9.1

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
1h 57m
Calories
1,337 kcal
Water Needed
1.6 L
Effort Distance
17.3 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (88g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
72%
Gradient estimate, not surface or technical difficulty
% of route below 15% gradient
Climb Ratio
60 m/km
Very steep profile
↑ 547m ↓ 547m
High Point
1,877.6 m
Sub-alpine zone
Low point: 1,465m — Range: 412.6m

Surface & Technicality

Gradient breakdown
Low gradient (28%) Easy Grade (28%) Moderate Climb (18%) Steep (20%) Very steep gradient (6%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Tree cover and UV

🌤️ Mostly open ground 60% open to the sky · 40% under canopy
Estimated canopy along the route
Under canopy (40%) Open terrain (60%)
South-facing: 25% of route — mostly north-facing, less direct sun

🌤️ Mixed. Sections above the treeline are open to the sky; lower sections have some canopy. Carry sun protection for the open parts.

Canopy is inferred from elevation against a 2000 m Alpine treeline and from gradient below it, not from observed tree data — treat it as an estimate. It is a different question from the terrain shade above, which is about whether a mountain is between you and the sun at a given time.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Heidis Bergweg is usually best from May to September. Snow is likely at the high point (1878 m) in December to March.

Weather this week

Loading the forecast for low point (1,464 m) and high point (1,878 m)…

Weather by month

Typical weather on this trail: at the lowest point (1,464 m) and the highest point (1,878 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorMixedGoodGoodGoodGoodGoodMixedMixedPoor
High point, day / night0°/-9°0°/-10°4°/-6°7°/-2°12°/2°16°/6°17°/7°16°/7°12°/4°9°/1°4°/-3°1°/-8°
Low point, day / night3°/-8°3°/-9°7°/-4°10°/0°15°/4°19°/8°20°/9°20°/9°15°/6°12°/3°7°/-2°3°/-7°
Rain, mm7057697411613813514412310810780
Snow at high pointLikelyLikelyLikelyPossible–––––PossiblePossibleLikely
Daylight8 h 5610 h 1711 h 4913 h 3214 h 5915 h 4915 h 3114 h 1612 h 3810 h 599 h 278 h 35

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. These values describe the whole trail's lowest and highest points. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Current snow conditions

Current route snow

Insufficient evidence

Enable “Current snow map” in the route map’s Map layers to see the surrounding snow evidence. Current conditions do not describe a future departure date.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 1878 m, approximately 8.9 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 9.1 km, 547m ascent, max altitude 1877.6m, ~3h duration.

Essential 6 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1579 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
Recommended 5 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    26% steep terrain, 547m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Nearby Points of Interest

⛰️ Peaks

  • Grossbodakopf km 8.5 · 746m off trail
  • Muchetta km 7 · 1.8 km off trail
  • Cuolm da Latsch km 6 · 2.1 km off trail
  • Bott'Ota km 6 · 2.6 km off trail

📍 Nearby Places

  • Pnez km 1.3 · 826m off trail
  • Drosmäder km 0.2 · 1.7 km off trail
  • Laubeggen km 8.5 · 2.0 km off trail
  • Schönboden km 0.2 · 2.1 km off trail
  • Waldwis km 0.2 · 2.2 km off trail

Route Details

Network
Local Trail Network
Sport
hiking
Start
Falein
End
Falein
Start Coordinates
46.66764, 9.71137
OpenStreetMap
View on OSM →

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