Stage 3 of 6 · Höga Kusten-leden

Överveda → Docksta Busstation

Distance
20.1 km
Ascent
+477 m
Descent
-547 m
Est. Time
5h 41m
Altitude
-2–227 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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50m100m150m200m05 km10 km15 km20 km223m4m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Huts along this stage

Mapped in OpenStreetMap within 300 m of the line. TrailSplits has not checked whether they are open, sleep walkers or take bookings: ask each one.

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Överveda

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    20.1 km remaining

    +477 m remaining

  2. Climb

    0 m

    98 m climb

    1.1 km at 8.9% average

    OpenStreetMap route data · source 2026-04-02

    About 0 min in

    20.1 km remaining

    +477 m remaining

  3. Descent

    2.8 km

    141 m descent

    1.8 km at 7.7% average

    OpenStreetMap route data · source 2026-04-02

    About 48 min in

    17.2 km remaining

    +357 m remaining

  4. Climb

    7.5 km

    169 m climb

    2.3 km at 7.4% average

    OpenStreetMap route data · source 2026-04-02

    About 2h 08m in

    12.5 km remaining

    +341 m remaining

  5. Climb

    13.3 km

    67 m climb

    0.9 km at 7.1% average

    OpenStreetMap route data · source 2026-04-02

    About 3h 45m in

    6.8 km remaining

    +157 m remaining

  6. Climb

    16.5 km

    91 m climb

    2.3 km at 3.9% average

    OpenStreetMap route data · source 2026-04-02

    About 4h 40m in

    3.6 km remaining

    +89 m remaining

  7. Finish

    20.1 km

    Docksta Busstation

    Finish

    Route geometry · source 2026-04-02

    About 5h 42m in

    0 m remaining

Trail route lab

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20.1 km Distance477 m Climb5h 41m Est. time227 m High pointHARD Difficulty
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🚌

Getting Here

Överveda (bus stop)

548m from trailhead · ~7 min walk

🚌

Getting Out

Docksta Busstation (bus stop)

392m from trail end · ~5 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Överveda → km 6.7 (17m)
14–223m
6.7 km+143m / -228m1h 52m📉 Descending
km 6.7 (17m) → km 13.5 (63m)
4–174m
6.7 km+196m / -150m1h 56m🏃 Highly Runnable
km 13.5 (63m) → Docksta Busstation
27–130m
6.6 km+164m / -193m1h 52m🏃 Highly Runnable
Total20.1 km+477m / -547m5h 41m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 09m
Calories
1,638 kcal
Water Needed
2.3 L
Effort Distance
27.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (142g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
24 m/km
Moderate profile
↑ 477m ↓ 547m

Surface & Technicality

Gradient breakdown
Low gradient (40%) Easy Grade (60%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈43% paved · ≈57% unpaved
Mixed paved & unpaved

Estimated for the full route from the 61% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Höga Kusten-leden Stage 3: Överveda → Docksta Busstation is usually best from May to September. Snow is likely at the high point (227 m) in December to March.

Weather this week

Loading the forecast for low point (sea level) and high point (227 m)…

Weather by month

Typical weather on this stage: at the lowest point (sea level) and the highest point (227 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorMixedGoodGoodGoodGoodGoodMixedPoorPoor
High point, day / night-2°/-9°-2°/-9°1°/-6°6°/-2°12°/2°17°/7°20°/10°18°/9°13°/5°6°/0°1°/-4°-1°/-7°
Low point, day / night-1°/-8°-1°/-9°3°/-6°8°/-1°14°/3°19°/8°21°/11°19°/10°14°/5°7°/1°2°/-3°0°/-7°
Rain, mm564138384256798465878166
Snow at high pointLikelyLikelyLikelyPossibleFrost––––PossiblePossibleLikely
Daylight5 h 458 h 4211 h 3614 h 4917 h 5320 h 1319 h 1616 h 1813 h 0710 h 046 h 564 h 50

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 227 m, approximately 2.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 20.1 km, 477m ascent, max altitude 227.2m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1993 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Överveda to Docksta Busstation (20.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Överveda
🚌 Överveda (548m)
Finish — Getting Back
Docksta Busstation
🚌 Docksta Busstation (392m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.