Stage 2 of 6 · Höga Kusten-leden
Salteå → Överveda
Use this route
Explore this stage
See the route, inspect its climbing, or preview the stage over real terrain.
Route briefing
What comes next
Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.
Start
0 m
Salteå
Start
Route geometry · source 2026-04-02
About 0 min in
20.0 km remaining
+478 m remaining
Climb
0 m
92 m climb
0.7 km at 13.1% average
OpenStreetMap route data · source 2026-04-02
About 0 min in
20.0 km remaining
+478 m remaining
Descent
1.3 km
75 m descent
1.8 km at 4.3% average
OpenStreetMap route data · source 2026-04-02
About 23 min in
18.6 km remaining
+423 m remaining
Climb
13.6 km
127 m climb
1.4 km at 9.2% average
OpenStreetMap route data · source 2026-04-02
About 3h 48m in
6.3 km remaining
+178 m remaining
Descent
15.0 km
108 m descent
0.8 km at 14.2% average
OpenStreetMap route data · source 2026-04-02
About 4h 12m in
4.9 km remaining
+100 m remaining
Climb
19.4 km
67 m climb
0.6 km at 11.1% average
OpenStreetMap route data · source 2026-04-02
About 5h 24m in
604 m remaining
+38 m remaining
Finish
20.0 km
Överveda
Finish
Route geometry · source 2026-04-02
About 5h 34m in
0 m remaining
Trail route lab
Turn this trail into your own route
Open a planning copy, adjust the line, then share the version you would actually run or hike.
Getting Here
Salteå (bus stop)
1018m from trailhead · ~13 min walk
Getting Out
Överveda (bus stop)
548m from trail end · ~7 min walk
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Salteå → km 7.3 (25m) -4–116m | 7.3 km | +337m / -333m | 2h 04m | 🏃 Highly Runnable |
km 7.3 (25m) → km 14.0 (35m) -1–92m | 6.7 km | +249m / -239m | 1h 46m | 🏃 Highly Runnable |
km 14.0 (35m) → Överveda 19–133m | 6 km | +291m / -227m | 1h 42m | 📈 Climbing |
| Total | 20.0 km | +478m / -412m | 5h 34m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.
Surface
Estimated for the full route from the 61% with mapped surface data in OpenStreetMap.
Current Conditions
Based on 1991–2020 climate averages, the weather on Höga Kusten-leden Stage 2: Salteå → Överveda is usually best from May to September. Snow is likely at the high point (133 m) in December to March.
Weather this week
Loading the forecast for on the trail (65 m)…
Weather by month
Typical weather on this stage, around -4–133 m. Select a month to see why it is rated as it is.
| Month | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Weather | Poor | Poor | Poor | Mixed | Good | Good | Good | Good | Good | Mixed | Poor | Poor |
| Day / night | -2°/-9° | -2°/-9° | 2°/-6° | 6°/-2° | 12°/2° | 18°/8° | 20°/11° | 18°/10° | 13°/6° | 7°/1° | 2°/-3° | -1°/-7° |
| Rain, mm | 55 | 40 | 37 | 38 | 42 | 53 | 74 | 80 | 64 | 84 | 80 | 64 |
| Snow at high point | Likely | Likely | Likely | Possible | – | – | – | – | – | Possible | Possible | Likely |
| Daylight | 5 h 47 | 8 h 43 | 11 h 36 | 14 h 48 | 17 h 52 | 20 h 10 | 19 h 14 | 16 h 17 | 13 h 07 | 10 h 04 | 6 h 57 | 4 h 52 |
Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.
Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.
Planning ahead?
Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.
Safety & Bailouts
We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.
Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.
Suggested Gear List
Auto-generated based on 20.0 km, 478m ascent, max altitude 133.4m, ~6h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestWater source information is incomplete; plan supplies before departure
- 🍫 Trail mix, bars & sandwichEst. 1950 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Jan, Feb, Mar
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Salteå to Överveda (20.0 km by trail). You'll need to arrange transport back to your starting point.
Share this trail
Send it to your hiking crew — they’ll get the route, elevation profile & GPX.