Stage 5 of 6 · Höga Kusten-leden

Näske → Genesön

Distance
16.4 km
Ascent
+281 m
Descent
-273 m
Est. Time
4h 28m
Altitude
-4–148 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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25m50m75m100m125m150m05 km10 km15 km146m0m
Flat (<5%) Gentle (5–10%)

Huts along this stage

Mapped in OpenStreetMap within 300 m of the line. TrailSplits has not checked whether they are open, sleep walkers or take bookings: ask each one.

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

9 route events
  1. Start

    0 m

    Näske

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    16.4 km remaining

    +281 m remaining

  2. Access

    0 m

    Näske

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    16.4 km remaining

    +281 m remaining

  3. Access

    0 m

    Näske

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    16.4 km remaining

    +281 m remaining

  4. Access

    3.4 km

    Köpmanholmen skola

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 55 min in

    13.0 km remaining

    +257 m remaining

  5. Climb

    11.1 km

    83 m climb

    1.2 km at 7.1% average

    OpenStreetMap route data · source 2026-04-02

    About 3h 02m in

    5.3 km remaining

    +146 m remaining

  6. Descent

    12.3 km

    140 m descent

    1.6 km at 8.8% average

    OpenStreetMap route data · source 2026-04-02

    About 3h 21m in

    4.1 km remaining

    +73 m remaining

  7. Finish

    16.4 km

    Genesön

    Finish

    Route geometry · source 2026-04-02

    About 4h 28m in

    0 m remaining

Trail route lab

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16.4 km Distance281 m Climb4h 28m Est. time148 m High pointMODERATE Difficulty
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🚌

Getting Here

Näske (bus stop)

303m from trailhead · ~4 min walk

🚌

Getting Out

Genesön (bus stop)

691m from trail end · ~9 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Näske → km 12.2 (146m)
0–146m
12.2 km+236m / -109m3h 15m📈 Climbing
km 12.2 (146m) → Genesön
6–146m
4.2 km+82m / -204m1h 12m📉 Descending
Total16.4 km+281m / -273m4h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 22m
Calories
1,271 kcal
Water Needed
1.8 L
Effort Distance
20.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (107g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
17 m/km
Gentle profile
↑ 281m ↓ 273m

Surface & Technicality

Gradient breakdown
Low gradient (84%) Easy Grade (16%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈43% paved · ≈57% unpaved
Mixed paved & unpaved

Estimated for the full route from the 61% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Höga Kusten-leden Stage 5: Näske → Genesön is usually best from May to September. Snow is likely at the high point (148 m) in December to March.

Weather this week

Loading the forecast for low point (sea level) and high point (148 m)…

Weather by month

Typical weather on this stage: at the lowest point (sea level) and the highest point (148 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorMixedGoodGoodGoodGoodGoodMixedPoorPoor
High point, day / night-2°/-8°-2°/-8°1°/-6°6°/-1°12°/3°17°/8°20°/12°18°/11°14°/7°7°/2°2°/-3°0°/-6°
Low point, day / night-1°/-7°-1°/-8°2°/-5°7°/-1°13°/4°18°/9°21°/12°19°/11°14°/7°8°/2°3°/-2°0°/-6°
Rain, mm554035363852798059777362
Snow at high pointLikelyLikelyLikelyPossible–––––FrostPossibleLikely
Daylight5 h 418 h 4011 h 3614 h 5017 h 5720 h 1919 h 2116 h 2013 h 0810 h 036 h 534 h 44

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 148 m, approximately 12.3 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 16.4 km, 281m ascent, max altitude 148.1m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1564 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Näske to Genesön (16.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Näske
🚌 Näske (303m)
Finish — Getting Back
Genesön
🚌 Genesön (691m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.