Stage 4 of 4 · Iso Karhunkierros

Bistron rinne → Juuma

Distance
26.5 km
Ascent
+548 m
Descent
-726 m
Est. Time
7h 07m
Altitude
225–489 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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250m300m350m400m450m500m05 km10 km15 km20 km25 km481m230m
Flat (<5%) Gentle (5–10%)

Huts along this stage

Mapped in OpenStreetMap within 300 m of the line. TrailSplits has not checked whether they are open, sleep walkers or take bookings: ask each one.

  • Valtavaara· unstaffed hut· 487 m km 5.4 · on the line
  • Myllytupa päivätupa· unstaffed hut km 23.4 · on the line

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Bistron rinne

    Start

    Route geometry · source 2026-04-01

    About 0 min in

    26.5 km remaining

    +548 m remaining

  2. Access

    41 m

    Ruka Valley

    Station

    OpenStreetMap · source 2026-04-01

    About 1 min in

    26.4 km remaining

    +548 m remaining

  3. Climb

    800 m

    83 m climb

    0.5 km at 16.0% average

    OpenStreetMap route data · source 2026-04-01

    About 13 min in

    25.7 km remaining

    +548 m remaining

  4. Access

    1.7 km

    Saarua Top

    Station

    OpenStreetMap · source 2026-04-01

    About 28 min in

    24.7 km remaining

    +445 m remaining

  5. Descent

    2.6 km

    83 m descent

    0.5 km at 16.1% average

    OpenStreetMap route data · source 2026-04-01

    About 42 min in

    23.9 km remaining

    +383 m remaining

  6. Climb

    3.1 km

    99 m climb

    1.0 km at 9.5% average

    OpenStreetMap route data · source 2026-04-01

    About 50 min in

    23.3 km remaining

    +383 m remaining

  7. Finish

    26.5 km

    Juuma

    Finish

    Route geometry · source 2026-04-01

    About 7h 07m in

    0 m remaining

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

26.5 km Distance548 m Climb7h 07m Est. time489 m High pointHARD Difficulty
Customize in Planner
🚌

Getting Here

Bistron rinne (bus stop)

55m from trailhead · ~1 min walk

🚌

Getting Out

Juuma Retkietappi (bus stop)

1571m from trail end · ~20 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Bistron rinne → km 8.8 (336m)
336–481m
8.8 km+325m / -396m2h 48m📉 Descending
km 8.8 (336m) → km 17.7 (277m)
276–357m
8.8 km+61m / -121m2h 09m📉 Descending
km 17.7 (277m) → Juuma
230–277m
8.8 km+66m / -101m2h 09m🏃 Highly Runnable
Total26.5 km+548m / -726m7h 07m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 03m
Calories
1,602 kcal
Water Needed
2.3 L
Effort Distance
35.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (183g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
21 m/km
Moderate profile
↑ 548m ↓ 726m

Surface & Technicality

Gradient breakdown
Low gradient (84%) Easy Grade (16%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈0% paved · ≈100% unpaved
Mostly unpaved

Estimated for the full route from the 51% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Iso Karhunkierros Stage 4: Bistron rinne → Juuma is usually best from June to September. Snow is likely at the high point (489 m) in November to May.

Weather this week

Loading the forecast for low point (225 m) and high point (489 m)…

Weather by month

Typical weather on this stage: at the lowest point (225 m) and the highest point (489 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherPoorPoorPoorPoorPoorGoodGoodGoodGoodPoorPoorPoor
High point, day / night-8°/-17°-8°/-17°-3°/-14°3°/-7°9°/-1°15°/5°18°/8°15°/6°9°/2°2°/-3°-3°/-9°-6°/-14°
Low point, day / night-8°/-18°-7°/-17°-1°/-13°5°/-6°11°/0°17°/6°20°/10°17°/7°11°/3°4°/-2°-2°/-8°-5°/-14°
Rain, mm403433315368866858565246
Snow at high pointLikelyLikelyLikelyLikelyLikely–––FrostPossibleLikelyLikely
Daylight4 h 198 h 0811 h 3215 h 1619 h 0924 h21 h 2117 h 0413 h 189 h 445 h 562 h 47

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 489 m, approximately 5.4 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 26.5 km, 548m ascent, max altitude 488.8m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1934 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Bistron rinne to Juuma (26.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Bistron rinne
🚌 Bistron rinne (55m)
Finish — Getting Back
Juuma
🚌 Juuma Retkietappi (1.6km)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.