Stage 12 of 33 · Israel Trail
Km 336 → Km 378
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Route briefing
What comes next
Climbs, descents and water in route order. Not listed does not mean absent: it may not be mapped.
Start
0 m
Km 336
Start
Route geometry · source 2026-04-02
About 0 min in
42.3 km remaining
+1298 m remaining
Climb
1.5 km
134 m climb
2.6 km at 5.2% average
OpenStreetMap route data · source 2026-04-02
About 28 min in
40.8 km remaining
+1217 m remaining
Water
8.5 km
Drinking Water
Water
OpenStreetMap · source 2026-04-02
About 2h 35m in
33.8 km remaining
+973 m remaining
Descent
10.4 km
522 m descent
6.3 km at 8.3% average
OpenStreetMap route data · source 2026-04-02
About 3h 09m in
31.9 km remaining
+917 m remaining
Climb
16.6 km
503 m climb
6.0 km at 8.4% average
OpenStreetMap route data · source 2026-04-02
About 5h 03m in
25.7 km remaining
+917 m remaining
Climb
25.3 km
141 m climb
1.2 km at 12.2% average
OpenStreetMap route data · source 2026-04-02
About 7h 42m in
17.0 km remaining
+360 m remaining
Finish
42.3 km
Km 378
Finish
Route geometry · source 2026-04-02
About 12h 52m in
0 m remaining
Trail route lab
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Start: Km 336
No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.
End: Km 378
No nearby transit stop at the end. Check the next stage's start stop.
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Km 336 → km 22.6 (478m) -25–511m | 22.6 km | +854m / -670m | 7h 08m | 📈 Climbing |
km 22.6 (478m) → km 25.3 (280m) 280–479m | 2.7 km | +11m / -209m | 45 min | 📉 Descending |
km 25.3 (280m) → km 26.6 (419m) 280–423m | 1.3 km | +144m / -6m | 33 min | 🔺 Steep Climb |
km 26.6 (419m) → Km 378 -252–419m | 15.7 km | +188m / -859m | 4h 25m | 📉 Descending |
| Total | 42.3 km | +1,298m / -1,832m | 12h 52m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.
Surface
Estimated for the full route from the 23% with mapped surface data in OpenStreetMap.
Current Conditions
Based on 1991–2020 climate averages, the weather on Israel Trail Stage 12: Km 336 → Km 378 is usually best from December to March. May to October are hot at low level.
Weather this week
Loading the forecast for low point (-259 m) and high point (521 m)…
Weather by month
Typical weather on this stage: at the lowest point (-259 m) and the highest point (521 m). Select a month to see why it is rated as it is.
| Month | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Weather | Good | Good | Good | Mixed | Poor | Poor | Poor | Poor | Poor | Poor | Mixed | Good |
| High point, day / night | 16°/6° | 17°/7° | 21°/9° | 25°/13° | 29°/16° | 32°/19° | 34°/21° | 34°/21° | 31°/20° | 28°/17° | 23°/12° | 18°/7° |
| Low point, day / night | 21°/10° | 22°/12° | 26°/15° | 30°/18° | 34°/22° | 38°/25° | 39°/27° | 39°/27° | 37°/26° | 33°/22° | 28°/17° | 23°/12° |
| Rain, mm | 36 | 33 | 24 | 6 | 4 | 0 | 0 | 0 | 0 | 2 | 13 | 23 |
| Snow at high point | – | – | – | – | – | – | – | – | – | – | – | – |
| Daylight | 10 h 20 | 11 h 05 | 11 h 56 | 12 h 54 | 13 h 42 | 14 h 09 | 13 h 59 | 13 h 19 | 12 h 24 | 11 h 28 | 10 h 37 | 10 h 09 |
Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.
Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.
Planning ahead?
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Safety & Bailouts
We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.
Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.
Suggested Gear List
Auto-generated based on 42.3 km, 1298m ascent, max altitude 520.8m, ~13h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestEstimated 5.8L; verify refill availability
- 🍫 Trail mix, bars & sandwichEst. 4030 kcal burn
- 🆘 Emergency space blanketCritical for preventing hypothermia if you stop moving
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🔦 Headlamp13h route — plan for delays
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🥢 Trekking poles0% steep terrain, 1298m+ ascent
Logistics
This route runs from Km 336 to Km 378 (42.3 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
💧 Water Sources
- Drinking Water km 8.5 · 933m off trail
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