Stage 13 of 33 · Israel Trail

Km 378 → Km 400 (מלון לאונרדו קלאב)

Distance
21.3 km
Ascent
+172 m
Descent
-300 m
Est. Time
5h 15m
Altitude
-376–-209 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

Loading topographic map…
-375m-350m-325m-300m-275m-250m-225m05 km10 km15 km20 km-217m-376m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Water and access in route order. Not listed does not mean absent: it may not be mapped.

7 route events
  1. Start

    0 m

    Km 378

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    21.3 km remaining

    +172 m remaining

  2. Water

    21.3 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 5h 16m in

    4 m remaining

    +0 m remaining

  3. Water

    21.3 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 5h 16m in

    4 m remaining

    +0 m remaining

  4. Access

    21.3 km

    מלון לאונרדו קלאב

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 5h 16m in

    4 m remaining

    +0 m remaining

  5. Access

    21.3 km

    מלון לאונרדו קלאב

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 5h 16m in

    4 m remaining

    +0 m remaining

  6. Finish

    21.3 km

    Km 400 (מלון לאונרדו קלאב)

    Finish

    Route geometry · source 2026-04-02

    About 5h 16m in

    0 m remaining

  7. Access

    21.3 km

    מלון לאונרדו קלאב

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 5h 16m in

    0 m remaining

    +0 m remaining

Trail route lab

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21.3 km Distance172 m Climb5h 15m Est. timeMODERATE Difficulty
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📍

Start: Km 378

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

מלון לאונרדו קלאב (bus stop)

38m from trail end · ~1 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 378 → km 7.1 (-236m)
-268–-220m
7.1 km+128m / -104m1h 52m🏃 Highly Runnable
km 7.1 (-236m) → km 14.2 (-308m)
-308–-217m
7.1 km+43m / -115m1h 43m📉 Descending
km 14.2 (-308m) → Km 400 (מלון לאונרדו קלאב)
-376–-307m
7.1 km+19m / -86m1h 39m📉 Descending
Total21.3 km+172m / -300m5h 15m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 49m
Calories
1,315 kcal
Water Needed
1.9 L
Effort Distance
24.5 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (127g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
8 m/km
Gentle profile
↑ 172m ↓ 300m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈57% paved · ≈43% unpaved
Mixed paved & unpaved

Estimated for the full route from the 23% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Israel Trail Stage 13: Km 378 → Km 400 (מלון לאונרדו קלאב) is usually best from December to February. April to October are hot at low level.

Weather this week

Loading the forecast for low point (-376 m) and high point (-209 m)…

Weather by month

Typical weather on this stage: at the lowest point (-376 m) and the highest point (-209 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherGoodGoodMixedPoorPoorPoorPoorPoorPoorPoorMixedGood
High point, day / night21°/10°22°/12°26°/15°30°/18°34°/22°38°/25°40°/28°39°/28°36°/26°33°/22°28°/17°23°/12°
Low point, day / night22°/11°23°/13°27°/15°31°/19°35°/23°38°/26°40°/28°39°/28°37°/27°34°/23°29°/17°23°/13°
Rain, mm1916114200002813
Snow at high point––––––––––––
Daylight10 h 2011 h 0411 h 5612 h 5413 h 4314 h 0914 h13 h 1912 h 2411 h 2810 h 3610 h 09

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: -209 m, approximately 7.3 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 21.3 km, 172m ascent, max altitude -209.1m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.3L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1615 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Km 378 to Km 400 (מלון לאונרדו קלאב) (21.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 378
No transit stops detected nearby.
Finish — Getting Back
Km 400 (מלון לאונרדו קלאב)
🚌 מלון לאונרדו קלאב (138m)
🚌 נווה זוהר/מועצה אזורית (1.3km)
🚌 תחנת התרעננות/נווה זוהר (1.9km)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 מלון לאונרדו קלאב km 21.3 · 138m off trail
  • 🚌 נווה זוהר/מועצה אזורית km 21.3 · 1.3 km off trail

💧 Water Sources

  • Drinking Water km 21.3 · 1.5 km off trail
  • Drinking Water km 21.3 · 1.5 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.