Stage 23 of 33 · Israel Trail

Km 629 → Km 673

Distance
44.5 km
Ascent
+984 m
Descent
-1,456 m
Est. Time
12h 28m
Altitude
76–624 m
Type
point-to-point
⛰️ Rolling Hills📏 Ultra Distance

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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100m200m300m400m500m600m010 km20 km30 km40 km616m80m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Water in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Km 629

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    44.5 km remaining

    +984 m remaining

  2. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    44.5 km remaining

    +984 m remaining

  3. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    44.5 km remaining

    +984 m remaining

  4. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    44.5 km remaining

    +984 m remaining

  5. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    44.5 km remaining

    +984 m remaining

  6. Water

    300 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 5 min in

    44.2 km remaining

    +976 m remaining

  7. Finish

    44.5 km

    Km 673

    Finish

    Route geometry · source 2026-04-02

    About 12h 28m in

    0 m remaining

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

44.5 km Distance984 m Climb12h 28m Est. time624 m High pointEPIC Difficulty
Customize in Planner
📍

Start: Km 629

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 673

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 629 → km 6.7 (333m)
333–616m
6.7 km+57m / -294m1h 47m📉 Descending
km 6.7 (333m) → Km 673
80–613m
37.8 km+816m / -1036m10h 41m📉 Descending
Total44.5 km+984m / -1,456m12h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
6h 59m
Calories
3,151 kcal
Water Needed
4.5 L
Effort Distance
61.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (315g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
22 m/km
Moderate profile
↑ 984m ↓ 1,456m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈57% paved · ≈43% unpaved
Mixed paved & unpaved

Estimated for the full route from the 23% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Israel Trail Stage 23: Km 629 → Km 673 is usually best from November to April. July to September are hot at low level.

Weather this week

Loading the forecast for low point (76 m) and high point (624 m)…

Weather by month

Typical weather on this stage: at the lowest point (76 m) and the highest point (624 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherGoodGoodGoodGoodMixedMixedPoorPoorPoorMixedGoodGood
High point, day / night13°/6°14°/6°17°/8°21°/11°25°/15°27°/17°29°/19°29°/20°28°/18°25°/16°20°/12°15°/8°
Low point, day / night17°/8°18°/8°21°/10°25°/13°28°/16°30°/20°32°/22°32°/23°31°/21°29°/18°24°/13°19°/10°
Rain, mm138945418700012168131
Snow at high point––––––––––––
Daylight10 h 1711 h 0211 h 5612 h 5613 h 4614 h 1314 h 0313 h 2112 h 2511 h 2710 h 3310 h 05

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 624 m, approximately 1.6 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 44.5 km, 984m ascent, max altitude 623.5m, ~12h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 5.5L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 3822 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    12h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
Nice to have 1 items
  • 🥢
    Trekking poles (optional)
    984m ascent — helps on descents

Logistics

This route runs from Km 629 to Km 673 (44.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 629
No transit stops detected nearby.
Finish — Getting Back
Km 673
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter 1.2 km off trail
  • Shelter km 38.5 · 1.8 km off trail
  • Shelter km 38.5 · 1.9 km off trail
  • Shelter km 38.5 · 1.8 km off trail
  • Shelter km 38.5 · 1.9 km off trail

💧 Water Sources

  • Drinking Water 524m off trail
  • Drinking Water 525m off trail
  • Drinking Water 530m off trail
  • Drinking Water 532m off trail
  • Drinking Water km 0.3 · 1.2 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.