Stage 26 of 33 · Israel Trail

Km 738 → Km 790

Distance
51.7 km
Ascent
+327 m
Descent
-377 m
Est. Time
12h 20m
Altitude
0–48 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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0m25m010 km20 km30 km40 km50 km45m0m
Flat (<5%)

Route briefing

What comes next

Water in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Km 738

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    51.7 km remaining

    +327 m remaining

  2. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    51.7 km remaining

    +327 m remaining

  3. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    51.7 km remaining

    +327 m remaining

  4. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    51.7 km remaining

    +327 m remaining

  5. Water

    1.5 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 22 min in

    50.2 km remaining

    +324 m remaining

  6. Water

    2.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 39 min in

    49.0 km remaining

    +295 m remaining

  7. Finish

    51.7 km

    Km 790

    Finish

    Route geometry · source 2026-04-02

    About 12h 21m in

    0 m remaining

Trail route lab

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51.7 km Distance327 m Climb12h 20m Est. time48 m High pointEPIC Difficulty
Customize in Planner
🚌

Getting Here

Rishpon Junction (צומת רשפון) (bus stop)

1310m from trailhead · ~15 min walk

📍

End: Km 790

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 738 → km 17.3 (32m)
2–45m
17.3 km+158m / -170m4h 13m🏃 Highly Runnable
km 17.3 (32m) → km 34.5 (16m)
0–32m
17.3 km+117m / -133m4h 07m🏃 Highly Runnable
km 34.5 (16m) → Km 790
0–26m
17.2 km+73m / -89m3h 59m🏃 Highly Runnable
Total51.7 km+327m / -377m12h 20m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
6h 35m
Calories
3,115 kcal
Water Needed
4.5 L
Effort Distance
56.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (297g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
6 m/km
Gentle profile
↑ 327m ↓ 377m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈57% paved · ≈43% unpaved
Mixed paved & unpaved

Estimated for the full route from the 23% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Israel Trail Stage 26: Km 738 → Km 790 is usually best from November to April. July to September are hot at low level.

Weather this week

Loading the forecast for on the trail (24 m)…

Weather by month

Typical weather on this stage, around 0–48 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherGoodGoodGoodGoodMixedMixedPoorPoorPoorMixedGoodGood
Day / night17°/8°18°/9°21°/11°24°/13°27°/17°29°/20°31°/23°32°/24°31°/22°28°/19°24°/14°20°/10°
Rain, mm146854215500012082151
Snow at high point––––––––––––
Daylight10 h 1511 h 0111 h 5612 h 5613 h 4714 h 1514 h 0513 h 2212 h 2511 h 2610 h 3210 h 03

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 48 m, approximately 16.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 51.7 km, 327m ascent, max altitude 48.4m, ~12h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 5.5L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 3829 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    12h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Km 738 to Km 790 (51.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 738
🚌 צומת רשפון (1.1km)
Finish — Getting Back
Km 790
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 צומת רשפון 1.1 km off trail

🛖 Shelters

  • נמלה בנאית 344m off trail
  • נמלה בנאית km 4.5 · 593m off trail
  • Shelter km 18.3 · 1.0 km off trail
  • Shelter km 34 · 1.6 km off trail
  • Shelter km 51.7 · 92m off trail

💧 Water Sources

  • Drinking Water 1.1 km off trail
  • Drinking Water 1.1 km off trail
  • Drinking Water 1.1 km off trail
  • Drinking Water km 1.5 · 841m off trail
  • Drinking Water km 2.7 · 321m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.