Stage 33 of 33 · Israel Trail

Km 1042 → Mount Hermon

Distance
39.1 km
Ascent
+1,603 m
Descent
-569 m
Est. Time
11h 44m
Altitude
75–1,471 m
Type
point-to-point
🏔️ Mountainous📏 Ultra Distance

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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200m400m600m800m1,000m1,200m1,400m1,600m010 km20 km30 km39.1 km1,465m76m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs and water in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Km 1042

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    39.1 km remaining

    +1603 m remaining

  2. Water

    2.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 49 min in

    36.4 km remaining

    +1560 m remaining

  3. Water

    5.2 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 1h 34m in

    33.9 km remaining

    +1560 m remaining

  4. Water

    13.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 4h 07m in

    25.4 km remaining

    +1549 m remaining

  5. Climb

    27.3 km

    465 m climb

    4.2 km at 11.2% average

    OpenStreetMap route data · source 2026-04-02

    About 8h 11m in

    11.8 km remaining

    +1167 m remaining

  6. Climb

    31.9 km

    437 m climb

    4.6 km at 9.5% average

    OpenStreetMap route data · source 2026-04-02

    About 9h 34m in

    7.2 km remaining

    +692 m remaining

  7. Finish

    39.1 km

    Mount Hermon

    Finish

    Route geometry · source 2026-04-02

    About 11h 44m in

    0 m remaining

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

39.1 km Distance1,603 m Climb11h 44m Est. time1,471 m High pointEPIC Difficulty
Customize in Planner
📍

Start: Km 1042

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Mount Hermon

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 1042 → km 13.1 (77m)
76–444m
13.1 km+50m / -417m3h 10m📉 Descending
km 13.1 (77m) → km 26.1 (351m)
76–351m
13.1 km+348m / -73m3h 32m📈 Climbing
km 26.1 (351m) → Mount Hermon
351–1,465m
13 km+1176m / -62m5h 01m🔺 Steep Climb
Total39.1 km+1,603m / -569m11h 44m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
6h 49m
Calories
3,080 kcal
Water Needed
4.4 L
Effort Distance
58 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (307g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
41 m/km
Steep profile
↑ 1,603m ↓ 569m

Surface & Technicality

Gradient breakdown
Low gradient (45%) Easy Grade (55%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈57% paved · ≈43% unpaved
Mixed paved & unpaved

Estimated for the full route from the 23% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Israel Trail Stage 33: Km 1042 → Mount Hermon is usually best from March to April and November to December. June to September are hot at low level; January is the wettest.

Weather this week

Loading the forecast for low point (75 m) and high point (1,471 m)…

Weather by month

Typical weather on this stage: at the lowest point (75 m) and the highest point (1,471 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodMixedPoorPoorPoorPoorMixedGoodGood
High point, day / night7°/0°9°/1°13°/3°18°/7°23°/11°27°/14°29°/16°29°/16°27°/14°23°/11°16°/6°11°/3°
Low point, day / night17°/8°18°/9°21°/11°25°/13°29°/17°31°/21°33°/23°34°/24°32°/22°29°/18°24°/13°19°/10°
Rain, mm221168100422410031994173
Snow at high pointPossiblePossible––––––––––
Daylight10 h 1110 h 5911 h 5512 h 5813 h 5114 h 2014 h 1013 h 2512 h 2611 h 2510 h 289 h 58

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 1471 m, approximately 39.1 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 39.1 km, 1603m ascent, max altitude 1470.9m, ~12h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 5.3L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 3700 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 6 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    12h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    0% steep terrain, 1603m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 1042 to Mount Hermon (39.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 1042
No transit stops detected nearby.
Finish — Getting Back
Mount Hermon
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter km 19.8 · 214m off trail
  • מקלט 5 מרפאה km 19.8 · 126m off trail
  • Shelter km 19.9 · 325m off trail
  • מקלט 16 km 19.9 · 250m off trail

💧 Water Sources

  • Drinking Water km 2.7 · 188m off trail
  • Drinking Water km 5.2 · 204m off trail
  • Drinking Water km 13.7 · 924m off trail
  • Drinking Water km 14.6 · 455m off trail
  • Drinking Water km 16.4 · 1.5 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.