Stage 5 of 5 · Kongeveien Over Dovre

Skjøtskift bru → End

Distance

24.7 km

Ascent

+509 m

Descent

-535 m

Est. Time

6h 14m

Altitude

63.5–451.6 m

Type

point-to-point

⛰️ Rolling Hills🌲 Lowland

🚌

Getting Here

Skjøtskift bru (bus stop)

7m from trailhead · ~1 min walk

🚌

Getting Out

Coop Venn (bus stop)

62m from trail end · ~1 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 24.7 km · 509m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Skjøtskift bru → km 5.3 (165m) 64–172m	5.3 km	+284m / -263m	1h 39m	🏃 Highly Runnable
km 5.3 (165m) → km 13.4 (419m) 165–419m	8.1 km	+346m / -92m	2h 14m	📈 Climbing
km 13.4 (419m) → End 103–452m	11.3 km	+244m / -560m	2h 56m	📉 Descending
Total	24.7 km	+509m / -535m	6h 51m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 44m

Calories

1,833 kcal

Water Needed

2.6 L

Effort Distance

32.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (168g total) 🧂 Electrolytes: ~1867mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

21 m/km

Moderate profile

↑ 509m ↓ 535m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (63%) Easy Grade (37%)

Surface Type

Unknown (74%) Asphalt (14%) Fine gravel (5%) Ground (3%) Gravel (2%) Compacted (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (75%)

Paved (14%)

Fine Gravel (5%)

Natural Ground (3%)

Gravel (2%)

Compacted (1%)

Current Conditions

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Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

56% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 24.7 km, 509m ascent, max altitude 451.6m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.1L needed
🍫
Trail mix, bars & sandwich

Est. 2183 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Skjøtskift bru to End (24.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Skjøtskift bru

🚌 Skjøtskift bru (2m)

🚌 Gumdalen (2m)

🚌 Malmplassen (3m)

Finish — Getting Back

End

🚌 Skålvollen (3m)

🚌 Elgåsen (4m)

🚌 Coop Venn (64m)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Meldal vgs. 5.0 km off trail
Løvby 4.6 km off trail
Moshaugan 3.8 km off trail
Heliveien 4.1 km off trail
Fagerlia 3.3 km off trail
Bjørnli 3.3 km off trail
Vemyrtoppen 3.3 km off trail
Skåveien 3.9 km off trail

🛖 Shelters

Elgshøgdbua km 13.2 · 608m off trail

💧 Water Sources

Drinking Water 2.0 km off trail
Drinking Water km 16.1 · 731m off trail

←

Previous Stage

Kongeveien Over Dovre Stage 4: Stene → Skjøtskift bru

← Back to all 5 stages of Kongeveien Over Dovre

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

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