Stage 4 of 5 · Kongeveien Over Dovre
Stene → Skjøtskift bru
Trail route lab
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Getting Here
Stene (bus stop)
0m from trailhead · ~1 min walk
Getting Out
Skjøtskift bru (bus stop)
7m from trail end · ~1 min walk
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Stene → km 7.1 (174m) 146–211m | 7.1 km | +180m / -181m | 1h 48m | 🏃 Highly Runnable |
km 7.1 (174m) → km 14.9 (248m) 145–279m | 7.8 km | +406m / -332m | 2h 24m | 📈 Climbing |
km 14.9 (248m) → Skjøtskift bru 140–248m | 7.5 km | +146m / -251m | 1h 52m | 📉 Descending |
| Total | 22.5 km | +336m / -365m | 6h 05m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface
Estimated for the full route from the 25% with mapped surface data in OpenStreetMap.
Current Conditions
Conditions for July
✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.
Planning ahead?
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Suggested Gear List
Auto-generated based on 22.5 km, 336m ascent, max altitude 279.3m, ~5h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestEstimated 2.7L needed
- 🍫 Trail mix, bars & sandwichEst. 1874 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Nov, Dec, Jan
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Stene to Skjøtskift bru (22.5 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚌 Transit Stops
- Bruholtveien 3.4 km off trail
- Motun 1.8 km off trail
- Grut 501m off trail
- Stene On trail
- Foss snekkeri km 0.5 · 376m off trail
- Å bru km 1.8 · 651m off trail
- Å sentrum km 1.9 · 938m off trail
- Å Coop km 1.9 · 876m off trail
🛖 Shelters
- Grendahuken km 9.2 · 1.3 km off trail
- Grendahuken km 10.1 · 378m off trail
- Olskastet km 14 · 110m off trail
💧 Water Sources
- Drinking Water km 20.3 · 129m off trail
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