Stage 2 of 5 · Kyststien Bornholm

Østre Sømarken → Nexø v. Nesøhuset

Distance

18.5 km

Ascent

+42 m

Descent

-42 m

Est. Time

3h 47m

Altitude

-4.3–19.4 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

🚌

Getting Here

Østre Sømarken (bus stop)

782m from trailhead · ~10 min walk

🚌

Getting Out

Nexø v. Nesøhuset (bus stop)

180m from trail end · ~2 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 18.5 km · 42m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Østre Sømarken → km 9.9 (1m) -4–19m	9.9 km	+66m / -84m	2h 07m	🏃 Highly Runnable
km 9.9 (1m) → km 13.7 (3m) -2–16m	3.9 km	+40m / -38m	51 min	🏃 Highly Runnable
km 13.7 (3m) → Nexø v. Nesøhuset -0–18m	4.7 km	+43m / -34m	1h 02m	🏃 Highly Runnable
Total	18.5 km	+42m / -42m	4h 01m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 13m

Calories

1,350 kcal

Water Needed

1.9 L

Effort Distance

19.1 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (100g total) 🧂 Electrolytes: ~1114mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

2 m/km

Gentle profile

↑ 42m ↓ 42m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: 6, 7, 8, 9

Suggested Gear List

Auto-generated based on 18.5 km, 42m ascent, max altitude 19.4m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1618 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in 11, 12, 1

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Østre Sømarken to Nexø v. Nesøhuset (18.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Østre Sømarken

🚌 Østre Sømarken (782m)

Finish — Getting Back

Nexø v. Nesøhuset

🚌 Nexø v. Nesøhuset (180m)

🗺️ Transit directions (Google)

←

Previous Stage

Kyststien Bornholm Stage 1: Hurtigfærgerne → Østre Sømarken

Next Stage

Kyststien Bornholm Stage 3: Nexø v. Nesøhuset → MS Thor

→

← Back to all 5 stages of Kyststien Bornholm

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner