Stage 11 of 13 · Offa's Dyke Path

llandegla village → Griffin Hotel

Distance
14.0 km
Ascent
+420 m
Descent
-312 m
Est. Time
4h 00m
Altitude
233.7–453.2 m
Type
point-to-point
🏔️ Mountainous🌲 Lowland
🚌

Getting Here

llandegla village (bus stop)

217m from trailhead · ~3 min walk

🚌

Getting Out

Griffin Hotel (bus stop)

1494m from trail end · ~19 min walk

Elevation Profile

250m300m350m400m450m0 km2 km4 km6 km8 km10 km12 km14 km453m234m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
llandegla village → km 12.6 (442m)
234–453m
12.6 km+511m / -344m3h 32m📈 Climbing
km 12.6 (442m) → Griffin Hotel
356–442m
1.4 km+39m / -92m23 min📉 Descending
Total14.0 km+420m / -312m3h 56m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 17m
Calories
1,161 kcal
Water Needed
1.7 L
Effort Distance
19.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (103g total) 🧂 Electrolytes: ~1144mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
30 m/km
Moderate profile
↑ 420m ↓ 312m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (43%) Asphalt (22%) Grass (10%) Dirt (9%) Ground (4%) Gravel (3%) Unpaved (2%) Wood (2%) Concrete (1%) Compacted (1%) Fine gravel (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (43%)
Paved (22%)
Grass (10%)
Dirt (9%)
Natural Ground (4%)
Gravel (3%)
Unpaved Trail (2%)
Wood (2%)
Paved (1%)
Compacted (1%)
Fine Gravel (1%)
Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 14.0 km, 420m ascent, max altitude 453.2m, ~4h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    No water sources on route
  • 🍫
    Energy bars & gels
    Est. 1402 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from llandegla village to Griffin Hotel (14.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
llandegla village
🚌 llandegla village (217m)
Finish — Getting Back
Griffin Hotel
🚌 Griffin Hotel (1.5km)

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.