Stage 5 of 13 · Offa's Dyke Path

Kington Turn → Knighton

Distance
20.0 km
Ascent
+696 m
Descent
-581 m
Est. Time
5h 52m
Altitude
87–405 m
Type
point-to-point
🏔️ Mountainous🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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100m150m200m250m300m350m400m05 km10 km15 km20 km405m87m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Kington Turn

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    20.0 km remaining

    +696 m remaining

  2. Climb

    1.0 km

    168 m climb

    1.5 km at 11.0% average

    OpenStreetMap route data · source 2026-04-02

    About 18 min in

    19.0 km remaining

    +686 m remaining

  3. Descent

    4.3 km

    278 m descent

    1.6 km at 17.6% average

    OpenStreetMap route data · source 2026-04-02

    About 1h 15m in

    15.7 km remaining

    +509 m remaining

  4. Climb

    5.9 km

    111 m climb

    0.9 km at 12.3% average

    OpenStreetMap route data · source 2026-04-02

    About 1h 43m in

    14.1 km remaining

    +509 m remaining

  5. Climb

    7.3 km

    133 m climb

    1.6 km at 8.4% average

    OpenStreetMap route data · source 2026-04-02

    About 2h 09m in

    12.7 km remaining

    +411 m remaining

  6. Climb

    12.3 km

    164 m climb

    2.0 km at 8.1% average

    OpenStreetMap route data · source 2026-04-02

    About 3h 37m in

    7.7 km remaining

    +250 m remaining

  7. Finish

    20.0 km

    Knighton

    Finish

    Route geometry · source 2026-04-02

    About 5h 53m in

    0 m remaining

Trail route lab

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20.0 km Distance696 m Climb5h 52m Est. time405 m High pointHARD Difficulty
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🚌

Getting Here

Kington Turn (bus stop)

434m from trailhead · ~5 min walk

📍

End: Knighton

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Kington Turn → km 12.2 (166m)
87–372m
12.2 km+540m / -577m3h 42m🏃 Highly Runnable
km 12.2 (166m) → Knighton
165–405m
7.8 km+303m / -152m2h 10m📈 Climbing
Total20.0 km+696m / -581m5h 52m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 26m
Calories
1,716 kcal
Water Needed
2.4 L
Effort Distance
29.9 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (155g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated.

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
35 m/km
Moderate profile
↑ 696m ↓ 581m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈43% paved · ≈57% unpaved
Mixed paved & unpaved

Estimated for the full route from the 57% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Offa's Dyke Path Stage 5: Kington Turn → Knighton is usually best from March to November.

Weather this week

Loading the forecast for low point (87 m) and high point (405 m)…

Weather by month

Typical weather on this stage: at the lowest point (87 m) and the highest point (405 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
High point, day / night6°/1°6°/1°8°/1°11°/3°15°/6°17°/9°19°/10°19°/10°16°/8°12°/6°9°/3°6°/1°
Low point, day / night8°/2°8°/2°10°/3°13°/5°17°/7°19°/10°21°/12°21°/12°18°/10°14°/7°10°/5°8°/3°
Rain, mm1159489737387828686122129132
Snow at high pointPossiblePossibleFrost––––––––Frost
Daylight8 h 129 h 5311 h 4613 h 5115 h 4016 h 4516 h 2114 h 4612 h 4610 h 458 h 507 h 45

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 405 m, approximately 16.1 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 20.0 km, 696m ascent, max altitude 405.3m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 2057 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Kington Turn to Knighton (20.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Kington Turn
🚌 Kington Turn (434m)
Finish — Getting Back
Knighton
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.