Stage 3 of 50 · Országos Kéktúra

Ólmod → Pósfa

Distance

31.4 km

Ascent

+233 m

Descent

-393 m

Est. Time

7h 41m

Altitude

168.6–337 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance

📍

Start: Ólmod

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Pósfa

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 31.4 km · 233m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Ólmod → km 13.1 (249m) 213–337m	13.1 km	+256m / -335m	3h 12m	📉 Descending
km 13.1 (249m) → km 24.2 (199m) 186–261m	11.1 km	+260m / -310m	2h 48m	📉 Descending
km 24.2 (199m) → Pósfa 169–220m	7.2 km	+188m / -216m	1h 51m	🏃 Highly Runnable
Total	31.4 km	+233m / -393m	7h 53m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 06m

Calories

1,862 kcal

Water Needed

2.7 L

Effort Distance

35.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (185g total) 🧂 Electrolytes: ~2055mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

7 m/km

Gentle profile

↑ 233m ↓ 393m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (32%) Asphalt (25%) Ground (22%) Gravel (5%) Compacted (3%) Dirt (3%) Grass (3%) Fine gravel (1%) Paving stones (1%) Concrete (1%) Unpaved (1%) Sett (1%) Paved (1%) Rock (1%) Cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (32%)

Paved (25%)

Natural Ground (22%)

Gravel (5%)

Compacted (3%)

Dirt (3%)

Grass (3%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

57% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 31.4 km, 233m ascent, max altitude 337m, ~8h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.3L needed
🍫
Trail mix, bars & sandwich

Est. 2288 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

8h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Ólmod to Pósfa (31.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Ólmod

No transit stops detected nearby.

Finish — Getting Back

Pósfa

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Őzkút pihenőhely 1.1 km off trail
Shelter km 2.7 · 3.3 km off trail
Shelter km 11.2 · 134m off trail
Shelter km 11.6 · On trail
Rumi-ház km 12.4 · 206m off trail

💧 Water Sources

Drinking Water km 3.3 · 3.1 km off trail
Drinking Water km 3.4 · 2.7 km off trail
Drinking Water km 3.8 · 3.4 km off trail
Drinking Water km 3.8 · 3.5 km off trail
Drinking Water km 11 · 308m off trail

←

Previous Stage

Országos Kéktúra Stage 2: Geschriebenstein Kalköfen → Ólmod

Next Stage

Országos Kéktúra Stage 4: Pósfa → Sitke

→

← Back to all 50 stages of Országos Kéktúra

Take this route with you

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