Stage 4 of 50 · Országos Kéktúra

Pósfa → Sitke

Distance
30.7 km
Ascent
+172 m
Descent
-155 m
Est. Time
7h 14m
Altitude
152.4–206.6 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance
📍

Start: Pósfa

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Sitke

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

175m200m0 km5 km10 km15 km20 km25 km30 km31 km207m152m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Pósfa → km 11.8 (168m)
159–203m
11.8 km+149m / -152m2h 41m🏃 Highly Runnable
km 11.8 (168m) → km 22.2 (162m)
154–186m
10.4 km+107m / -114m2h 18m🏃 Highly Runnable
km 22.2 (162m) → Sitke
152–207m
8.5 km+201m / -163m2h 06m🏃 Highly Runnable
Total30.7 km+172m / -155m7h 06m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 51m
Calories
1,813 kcal
Water Needed
2.6 L
Effort Distance
33.2 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (174g total) 🧂 Electrolytes: ~1930mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
6 m/km
Gentle profile
↑ 172m ↓ 155m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (32%) Asphalt (25%) Ground (22%) Gravel (5%) Compacted (3%) Dirt (3%) Grass (3%) Fine gravel (1%) Paving stones (1%) Concrete (1%) Unpaved (1%) Sett (1%) Paved (1%) Rock (1%) Cobblestone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (32%)
Paved (25%)
Natural Ground (22%)
Gravel (5%)
Compacted (3%)
Dirt (3%)
Grass (3%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
51% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 30.7 km, 172m ascent, max altitude 206.6m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.2L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2229 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Pósfa to Sitke (30.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Pósfa
No transit stops detected nearby.
Finish — Getting Back
Sitke
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter km 20.7 · 358m off trail
  • Shelter km 21.4 · 508m off trail
  • Shelter km 21.4 · 499m off trail
  • Shelter km 25.5 · 633m off trail

💧 Water Sources

  • Drinking Water 733m off trail
  • Drinking Water km 4.5 · 105m off trail
  • Drinking Water km 9.6 · 249m off trail
  • Drinking Water km 15.8 · 878m off trail
  • Drinking Water km 19 · 410m off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.