Promenade de la Dranse

MODERATE (2.5/10)

Cotterg β†’ Champsec

Distance
17.1 km
Ascent
+455 m
Descent
-483 m
Est. Time
5h 16m
Altitude
797.6–950.5 m
Type
point-to-point

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

17.1 km Distance455 m Climb5h 16m Est. time951 m High pointMODERATE Difficulty
Customize in Planner

3D Trail Preview

πŸ”οΈ
Loading 3D terrain…

Promenade de la Dranse is a 17.1 km point-to-point moderate hiking route in Switzerland, running from Cotterg to Champsec. The route covers 455m of ascent and 483m of descent, with elevations ranging from 797m to 950m. Allow approximately 5h 16m for the full route.

With 95% of the route below 15% gradient, strong trail runners can maintain a good rhythm for much of the distance. The steepest pitches reach 28% gradient.

Budget roughly 2,552 kcal of energy expenditure and 3.2 L of water. No confirmed water sources along the route β€” carry all the water you need.

Low-altitude route (max 950m). Hikeable most of the year.

Elevation Profile

800m825m850m875m900m925m950m05 km10 km15 km949m800m
Flat (<5%) Gentle (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Cotterg β†’ km 5.6 (868m)
860–941m
5.6 km+131m / -189m1h 26mπŸ“‰ Descending
km 5.6 (868m) β†’ km 11.3 (890m)
800–949m
5.6 km+178m / -155m1h 30mπŸƒ Highly Runnable
km 11.3 (890m) β†’ Champsec
859–915m
5.8 km+102m / -94m1h 22mπŸƒ Highly Runnable
Total17.1 km+455m / -483m4h 19m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 45m
Calories
2,065 kcal
Water Needed
2.6 L
Effort Distance
24.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (124g total) πŸ§‚ Electrolytes: ~1378mg sodium/hr

Terrain Analysis

Runnability
95%
Very Runnable
% of route below 15% gradient
Climb Ratio
27 m/km
Moderate profile
↑ 455m ↓ 483m
High Point
950.5 m
Mountain zone
Low point: 797.6m β€” Range: 152.9m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (57%) Easy Grade (32%) Moderate Climb (9%) Steep (2%)

πŸƒ Mostly runnable with gentle terrain. Great for fast trail running.

Sun Exposure

🌲 Well Shaded 20% exposed · 80% shaded
Route shade profile
Forest/shaded (80%) Open terrain (20%)
South-facing: 27% of route β€” mostly north-facing, less direct sun

🌲 Mostly shaded route. Good tree cover at lower elevations. Less sun exposure risk, but still carry sun protection for any exposed ridge sections.

Current Conditions

Loading live weather...

Conditions for July

βœ… In season β€” good conditions expected
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

βœ… Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: April, May, June, July, August, September, October, November

Snow Conditions

Loading snow data…

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email β€” never typed into a form.

Suggested Gear List

Auto-generated based on 17.1 km, 455m ascent, max altitude 950.5m, ~5h duration.

Essential 4 items
  • πŸ‘Ÿ
    Trail running shoes / hiking boots
    Required for any trail
  • πŸ“±
    Phone (charged) + offline map
    Navigation & emergency contact
  • πŸ’§
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2552 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • πŸ§₯
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in December, January, February
Nice to have 1 items
  • 🦡
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Cotterg to Champsec (17.1 km by trail). You'll need to arrange transport back to your starting point.

Start β€” Getting There
Cotterg
No transit stops detected nearby.
Finish β€” Getting Back
Champsec
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

πŸ“ Nearby Places

  • Les Frolliets km 10.4 Β· 1.9 km off trail
  • Le Mont-Brun km 11.8 Β· 2.0 km off trail
  • Plan des Quilles km 10.4 Β· 2.0 km off trail
  • Les Tsalets km 11.8 Β· 2.1 km off trail
  • Pierre des Matze km 11.8 Β· 2.1 km off trail

Route Details

Network
Local Trail Network
Sport
hiking
Start
Cotterg
End
Champsec
Start Coordinates
46.08783, 7.20669
OpenStreetMap
View on OSM β†’

Similar Trails

Share this trail

Send it to your hiking crew β€” they’ll get the route, elevation profile & GPX.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Plan this route

Open in the TrailSplits planner to customize waypoints, get turn-by-turn navigation, and download the GPX for your GPS device.