Stage 1 of 8 · Raad Ny Foillan

Bride → Ballaugh / Dollagh

Distance

20.4 km

Est. Time

5h 05m

Altitude

0–3 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

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Flat (<5%)

Route briefing

What comes next

Access in route order. Not listed does not mean absent: it may not be mapped.

8 route events

Start

0 m

Bride

Start

Route geometry · source 2026-04-02

About 0 min in

20.4 km remaining

+0 m remaining
Access

1.8 km

Point Of Ayre

Bus stop

OpenStreetMap · source 2026-04-02

About 27 min in

18.7 km remaining

+0 m remaining
Access

11.2 km

Jurby Coast Road / Lhen Bridge

Bus stop

OpenStreetMap · source 2026-04-02

About 2h 48m in

9.2 km remaining

+0 m remaining
Access

13.3 km

Jurby Coast Road / The Dunes

Bus stop

OpenStreetMap · source 2026-04-02

About 3h 19m in

7.2 km remaining

+0 m remaining
Access

14.7 km

Jurby Industrial Estate / Motor Museum

Bus stop

OpenStreetMap · source 2026-04-02

About 3h 41m in

5.7 km remaining

+0 m remaining
Access

15.2 km

Jurby Prison Shelter

Bus stop

OpenStreetMap · source 2026-04-02

About 3h 48m in

5.2 km remaining

+0 m remaining
Finish

20.4 km

Ballaugh / Dollagh

Finish

Route geometry · source 2026-04-02

About 5h 06m in

0 m remaining

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20.4 km Distance5h 05m Est. time3 m High pointMODERATE Difficulty

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📍

Start: Bride

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Ballaugh / Dollagh (bus stop)

1376m from trail end · ~17 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Bride → km 6.4 (0m) 0–3m	6.4 km	+4m / -4m	1h 35m	🏃 Highly Runnable
km 6.4 (0m) → km 13.0 (0m) 0–2m	6.6 km	+3m / -2m	1h 38m	🏃 Highly Runnable
km 13.0 (0m) → Ballaugh / Dollagh 0–2m	7.5 km	+2m / -1m	1h 51m	🏃 Highly Runnable
Total	20.4 km	+0m / -0m	5h 05m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

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Fast Hiker / Jogger

Est. Finish Time

2h 23m

Calories

1,404 kcal

Water Needed

2 L

Effort Distance

20.4 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (107g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain

Unknown

Gradient coverage unavailable

% of route below 15% gradient

Surface & Technicality

Gradient breakdown

Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈88% paved · ≈12% unpaved

Mostly paved

Estimated for the full route from the 49% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Raad Ny Foillan Stage 1: Bride → Ballaugh / Dollagh is usually best from February to November.

Weather this week

Loading the forecast for on the trail (sea level)…

Weather by month

Typical weather on this stage, around 0–3 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
Weather	Mixed	Good	Good	Good	Good	Good	Good	Good	Good	Good	Good	Mixed
Day / night	7°/2°	8°/2°	10°/3°	12°/5°	15°/7°	18°/10°	19°/12°	19°/11°	17°/10°	14°/7°	10°/4°	8°/3°
Rain, mm	76	61	55	54	53	56	58	78	70	98	101	90
Snow at high point	–	–	–	–	–	–	–	–	–	–	–	–
Daylight	7 h 51	9 h 42	11 h 44	14 h	15 h 59	17 h 12	16 h 45	15 h	12 h 49	10 h 39	8 h 33	7 h 21

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 3 m, approximately 2.3 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 20.4 km, 0m ascent, max altitude 3.1m, ~5h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Water source information is incomplete; plan supplies before departure
🍫
Trail mix, bars & sandwich

Est. 1784 kcal burn