Stage 4 of 8 · Raad Ny Foillan

Barrack Road Junction → Ballalough Estate

Distance
20.6 km
Ascent
+330 m
Descent
-350 m
Est. Time
5h 36m
Altitude
-5–130 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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25m50m75m100m125m05 km10 km15 km20 km128m1m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Barrack Road Junction

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    20.6 km remaining

    +330 m remaining

  2. Access

    0 m

    Bradda West

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    20.6 km remaining

    +330 m remaining

  3. Climb

    680 m

    126 m climb

    1.5 km at 8.5% average

    OpenStreetMap route data · source 2026-04-02

    About 11 min in

    19.9 km remaining

    +330 m remaining

  4. Descent

    3.6 km

    62 m descent

    0.9 km at 6.7% average

    OpenStreetMap route data · source 2026-04-02

    About 58 min in

    17.1 km remaining

    +211 m remaining

  5. Climb

    5.1 km

    73 m climb

    0.8 km at 9.3% average

    OpenStreetMap route data · source 2026-04-02

    About 1h 24m in

    15.5 km remaining

    +193 m remaining

  6. Descent

    7.9 km

    69 m descent

    0.7 km at 9.9% average

    OpenStreetMap route data · source 2026-04-02

    About 2h 09m in

    12.7 km remaining

    +68 m remaining

  7. Finish

    20.6 km

    Ballalough Estate

    Finish

    Route geometry · source 2026-04-02

    About 5h 36m in

    0 m remaining

Trail route lab

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20.6 km Distance330 m Climb5h 36m Est. time130 m High pointHARD Difficulty
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🚌

Getting Here

Barrack Road Junction (bus stop)

1068m from trailhead · ~13 min walk

🚌

Getting Out

Ballalough Estate (bus stop)

972m from trail end · ~12 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Barrack Road Junction → km 4.5 (18m)
1–128m
4.5 km+138m / -146m1h 22m🏃 Highly Runnable
km 4.5 (18m) → Ballalough Estate
2–122m
16.1 km+244m / -254m4h 14m🏃 Highly Runnable
Total20.6 km+330m / -350m5h 36m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 57m
Calories
1,592 kcal
Water Needed
2.3 L
Effort Distance
25.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (133g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
16 m/km
Gentle profile
↑ 330m ↓ 350m

Surface & Technicality

Gradient breakdown
Low gradient (99%) Easy Grade (1%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈88% paved · ≈12% unpaved
Mostly paved

Estimated for the full route from the 49% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Raad Ny Foillan Stage 4: Barrack Road Junction → Ballalough Estate is usually best from March to December.

Weather this week

Loading the forecast for on the trail (63 m)…

Weather by month

Typical weather on this stage, around -5–130 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodGood
Day / night8°/3°8°/3°9°/3°11°/5°14°/7°16°/9°18°/11°18°/11°16°/10°13°/8°10°/5°8°/4°
Rain, mm867263585665667975101108100
Snow at high point––––––––––––
Daylight7 h 549 h 4411 h 4413 h 5815 h 5617 h 0716 h 4114 h 5712 h 4810 h 408 h 367 h 25

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 130 m, approximately 2.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 20.6 km, 330m ascent, max altitude 130.2m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Water source information is incomplete; plan supplies before departure
  • 🍫
    Trail mix, bars & sandwich
    Est. 1963 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Barrack Road Junction to Ballalough Estate (20.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Barrack Road Junction
🚌 Barrack Road Junction (1.1km)
Finish — Getting Back
Ballalough Estate
🚌 Ballalough Estate (972m)

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.