Stage 1 of 41 · Senda Pirenaica

Cap de Creus → Palau-saverdera

Distance
21.8 km
Ascent
+913 m
Descent
-406 m
Est. Time
6h 10m
Altitude
3–517 m
Type
point-to-point
🏔️ Mountainous

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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100m200m300m400m500m05 km10 km15 km20 km515m7m
Flat (<5%) Gentle (5–10%) Steep (15–25%)

Route briefing

What comes next

Climbs, water and huts in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Cap de Creus

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    21.8 km remaining

    +913 m remaining

  2. Hut

    7.7 km

    Wilderness Hut

    Mountain hut

    OpenStreetMap · source 2026-04-02

    About 2h 11m in

    14.1 km remaining

    +673 m remaining

  3. Climb

    16.4 km

    508 m climb

    5.4 km at 9.4% average

    OpenStreetMap route data · source 2026-04-02

    About 4h 38m in

    5.4 km remaining

    +522 m remaining

  4. Water

    17.2 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 4h 52m in

    4.6 km remaining

    +513 m remaining

  5. Water

    19.0 km

    Font Mollor

    Water

    OpenStreetMap · source 2026-04-02

    About 5h 23m in

    2.8 km remaining

    +430 m remaining

  6. Water

    19.0 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 5h 23m in

    2.8 km remaining

    +430 m remaining

  7. Finish

    21.8 km

    Palau-saverdera

    Finish

    Route geometry · source 2026-04-02

    About 6h 10m in

    0 m remaining

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

21.8 km Distance913 m Climb6h 10m Est. time517 m High pointHARD Difficulty
Customize in Planner
📍

Start: Cap de Creus

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Palau-saverdera

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Cap de Creus → km 7.3 (131m)
12–138m
7.3 km+234m / -115m1h 56m📈 Climbing
km 7.3 (131m) → km 14.6 (22m)
22–194m
7.3 km+143m / -252m1h 51m📉 Descending
km 14.6 (22m) → Palau-saverdera
7–515m
7.2 km+512m / -20m2h 21m📈 Climbing
Total21.8 km+913m / -406m6h 10m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 51m
Calories
1,837 kcal
Water Needed
2.6 L
Effort Distance
33 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (174g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
42 m/km
Steep profile
↑ 913m ↓ 406m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈5% paved · ≈95% unpaved
Mostly unpaved

Estimated for the full route from the 22% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Senda Pirenaica Stage 1: Cap de Creus → Palau-saverdera is usually best from September to June.

Weather this week

Loading the forecast for low point (sea level) and high point (517 m)…

Weather by month

Typical weather on this stage: at the lowest point (sea level) and the highest point (517 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherGoodGoodGoodGoodGoodGoodMixedMixedGoodGoodGoodGood
High point, day / night11°/2°11°/2°14°/5°16°/7°19°/11°24°/15°27°/17°27°/17°23°/14°19°/10°14°/6°11°/3°
Low point, day / night13°/6°13°/6°16°/8°18°/10°21°/14°25°/18°28°/20°27°/20°24°/17°20°/14°16°/10°14°/7°
Rain, mm403845464126162865835748
Snow at high pointFrost–––––––––––
Daylight9 h 2410 h 3311 h 5113 h 1914 h 3315 h 1515 h13 h 5712 h 3311 h 099 h 509 h 07

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 517 m, approximately 21.8 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 21.8 km, 913m ascent, max altitude 517.1m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.1L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 2160 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
Nice to have 1 items
  • 🥢
    Trekking poles (optional)
    913m ascent — helps on descents

Logistics

This route runs from Cap de Creus to Palau-saverdera (21.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Cap de Creus
No transit stops detected nearby.
Finish — Getting Back
Palau-saverdera
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter km 12.2 · 1.1 km off trail
  • Shelter km 16.7 · 990m off trail
  • Amagatall dels bandolers km 21.4 · 826m off trail
  • Shelter km 21.4 · 521m off trail
  • Shelter km 21.8 · 1.6 km off trail

💧 Water Sources

  • Drinking Water km 17.2 · 376m off trail
  • Font Mollor km 19 · 1.1 km off trail
  • Drinking Water km 19 · 1.0 km off trail
  • Font de la Pitja km 19 · 1.2 km off trail
  • Font dels monjos km 21 · 1.2 km off trail

🏠 Mountain Huts

  • Wilderness Hut km 7.7 · 435m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.