Stage 1 of 41 · Senda Pirenaica

Start → Palau-saverdera

Distance
21.8 km
Ascent
+891 m
Descent
-388 m
Est. Time
6h 10m
Altitude
2.9–517.1 m
Type
point-to-point
🏔️ Mountainous
📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Palau-saverdera

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

100m200m300m400m500m0 km5 km10 km15 km20 km22 km517m3m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Start → km 3.9 (96m)
3–113m
3.9 km+186m / -93m1h 07m📈 Climbing
km 3.9 (96m) → km 13.9 (55m)
55–198m
10.1 km+253m / -293m2h 34m🏃 Highly Runnable
km 13.9 (55m) → Palau-saverdera
6–517m
7.9 km+517m / -55m2h 28m📈 Climbing
Total21.8 km+891m / -388m6h 10m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 49m
Calories
1,832 kcal
Water Needed
2.6 L
Effort Distance
32.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (172g total) 🧂 Electrolytes: ~1913mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
41 m/km
Steep profile
↑ 891m ↓ 388m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (77%) Ground (19%) Asphalt (1%) Gravel (1%) Wood (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (78%)
Natural Ground (19%)
Paved (1%)
Gravel (1%)
Wood (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 21.8 km, 891m ascent, max altitude 517.1m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.1L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2160 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 2 items
  • 🥢
    Trekking poles (optional)
    891m ascent — helps on descents
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Start to Palau-saverdera (21.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Start
No transit stops detected nearby.
Finish — Getting Back
Palau-saverdera
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter km 12.2 · 1.1 km off trail
  • Shelter km 16.7 · 990m off trail
  • Amagatall dels bandolers km 21.4 · 826m off trail
  • Shelter km 21.4 · 521m off trail
  • Shelter km 21.8 · 1.6 km off trail

💧 Water Sources

  • Drinking Water km 17.2 · 376m off trail
  • Font Mollor km 19 · 1.1 km off trail
  • Drinking Water km 19 · 1.0 km off trail
  • Font de la Pitja km 19 · 1.2 km off trail
  • Font dels monjos km 21 · 1.2 km off trail

🏠 Mountain Huts

  • Wilderness Hut km 7.7 · 435m off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.