Stage 2 of 41 · Senda Pirenaica

Palau-saverdera → Rabós

Distance

17.7 km

Ascent

+315 m

Descent

-729 m

Est. Time

4h 40m

Altitude

7.7–518.3 m

Type

point-to-point

⛰️ Rolling Hills

📍

Start: Palau-saverdera

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Rabós

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 17.7 km · 315m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Palau-saverdera → km 4.1 (115m) 115–518m	4.1 km	+1m / -403m	1h 01m	🔻 Steep Descent
km 4.1 (115m) → km 9.8 (203m) 8–231m	5.7 km	+231m / -143m	1h 35m	📈 Climbing
km 9.8 (203m) → Rabós 102–255m	7.9 km	+103m / -203m	1h 51m	📉 Descending
Total	17.7 km	+315m / -729m	4h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 44m

Calories

1,366 kcal

Water Needed

1.9 L

Effort Distance

24.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (124g total) 🧂 Electrolytes: ~1372mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

18 m/km

Gentle profile

↑ 315m ↓ 729m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (77%) Ground (19%) Asphalt (1%) Gravel (1%) Wood (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (78%)

Natural Ground (19%)

Paved (1%)

Gravel (1%)

Wood (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 17.7 km, 315m ascent, max altitude 518.3m, ~5h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

Estimated 2.3L needed
🍫
Trail mix, bars & sandwich

Est. 1636 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Palau-saverdera to Rabós (17.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Palau-saverdera

No transit stops detected nearby.

Finish — Getting Back

Rabós

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Amagatall dels bandolers 1.0 km off trail
Shelter 745m off trail
Shelter km 2.7 · 519m off trail
Shelter km 2.7 · 475m off trail
Shelter km 11.1 · 59m off trail

💧 Water Sources

Font dels monjos 1.5 km off trail
Drinking Water 887m off trail
Drinking Water km 0.3 · 781m off trail
Drinking Water km 5.3 · 433m off trail
Drinking Water km 5.8 · 917m off trail

←

Previous Stage

Senda Pirenaica Stage 1: Start → Palau-saverdera

Next Stage

Senda Pirenaica Stage 3: Rabós → Cantallops

→

← Back to all 41 stages of Senda Pirenaica

Take this route with you

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