Stage 18 of 41 · Senda Pirenaica

Àreu → Lleret

Distance

20.7 km

Ascent

+1,257 m

Descent

-1,170 m

Est. Time

7h 12m

Altitude

1,120.6–2,238.2 m

Type

point-to-point

🏔️ Mountainous❄️ Alpine

📍

Start: Àreu

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Lleret

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.7 km · 1,257m gain

Elevation Profile

Moderate (10–15%) Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Àreu → km 6.2 (1902m) 1,299–2,238m	6.2 km	+939m / -336m	2h 58m	🔺 Steep Climb
km 6.2 (1902m) → km 14.9 (1469m) 1,450–1,902m	8.7 km	+84m / -517m	2h 08m	📉 Descending
km 14.9 (1469m) → Lleret 1,121–1,469m	5.8 km	+287m / -348m	1h 48m	📉 Descending
Total	20.7 km	+1,257m / -1,170m	6h 55m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 27m

Calories

2,139 kcal

Water Needed

3.1 L

Effort Distance

39.1 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (201g total) 🧂 Electrolytes: ~2231mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

61 m/km

Very steep profile

↑ 1,257m ↓ 1,170m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (80%) Easy Grade (20%)

Surface Type

Unknown (77%) Ground (19%) Asphalt (1%) Gravel (1%) Wood (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (78%)

Natural Ground (19%)

Paved (1%)

Gravel (1%)

Wood (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

64% north-facing slopes

Mud Risk

30%

Moderate

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 20.7 km, 1257m ascent, max altitude 2238.2m, ~7h duration.

Essential 8 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.6L needed
🍫
Trail mix, bars & sandwich

Est. 2523 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 2000m
🧢
Sun hat / cap

Exposed alpine terrain
🧥
Windbreaker / shell jacket

Summit at 2238.2m — wind chill
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving