Stage 19 of 41 · Senda Pirenaica

Lleret → la Guingueta d'Àneu

Distance
20.3 km
Ascent
+1,353 m
Descent
-1,813 m
Est. Time
7h 49m
Altitude
947.1–2,223.1 m
Type
point-to-point
🏔️ Mountainous❄️ Alpine

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20.3 km Distance1,353 m Climb7h 49m Est. time2,223 m High pointHARD Difficulty
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📍

Start: Lleret

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

la Guingueta d'Àneu (bus stop)

84m from trail end · ~1 min walk

Elevation Profile

1,000m1,200m1,400m1,600m1,800m2,000m2,200m05 km10 km15 km20 km2,223m947m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route Map

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Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Lleret → km 6.6 (1377m)
1,377–1,812m
6.6 km+404m / -435m2h 12m🏃 Highly Runnable
km 6.6 (1377m) → km 14.5 (2021m)
1,255–2,223m
7.9 km+968m / -324m3h 21m🔺 Steep Climb
km 14.5 (2021m) → la Guingueta d'Àneu
947–2,021m
5.8 km+0m / -1074m1h 41m🔻 Steep Descent
Total20.3 km+1,353m / -1,813m7h 16m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 46m
Calories
2,314 kcal
Water Needed
3.3 L
Effort Distance
42.9 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (215g total) 🧂 Electrolytes: ~2392mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
67 m/km
Very steep profile
↑ 1,353m ↓ 1,813m

Surface & Technicality

Terrain Difficulty Breakdown
Easy Grade (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈5% paved · ≈95% unpaved
Mostly unpaved

Estimated for the full route from the 22% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
51% north-facing slopes
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 20.3 km, 1353m ascent, max altitude 2223.1m, ~8h duration.

Essential 8 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.9L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2740 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 2000m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🧥
    Windbreaker / shell jacket
    Summit at 2223.1m — wind chill
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 6 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧤
    Warm mid-layer (fleece)
    Temps drop ~6°C per 1000m
  • 🔦
    Headlamp
    8h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    0% steep terrain, 1353m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Lleret to la Guingueta d'Àneu (20.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Lleret
No transit stops detected nearby.
Finish — Getting Back
la Guingueta d'Àneu
🚌 la Guingueta d'Àneu (88m)
🚌 Espot (embrancament) (998m)
🚌 Cruïlla d'Espot i Berrós (1.1km)
🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

  • Cruïlla d'Espot i Berrós km 19 · 1.1 km off trail
  • Espot (embrancament) km 19 · 998m off trail
  • la Guingueta d'Àneu km 20.3 · 88m off trail
  • Esterri d'Àneu km 20.3 · 3.8 km off trail
  • València d'Àneu km 20.3 · 3.2 km off trail
  • Espot km 20.3 · 3.7 km off trail

🛖 Shelters

  • Borda de Jan km 9 · 404m off trail
  • Borda de Palau km 10.3 · 271m off trail
  • Borda de Cabaler km 10.4 · 882m off trail

💧 Water Sources

  • Font Lleret km 0.2 · 1.3 km off trail
  • font km 7 · 172m off trail
  • Font km 7.1 · 200m off trail
  • Font km 7.1 · 128m off trail
  • Font de Posa km 15.6 · 206m off trail

🏠 Mountain Huts

  • Refugi d'Estaon km 7.1 · 194m off trail

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Previous Stage

Senda Pirenaica Stage 18: Àreu → Lleret

Next Stage

Senda Pirenaica Stage 20: la Guingueta d'Àneu → Espot

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← Back to all 41 stages of Senda Pirenaica

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.