Stage 20 of 41 · Senda Pirenaica
la Guingueta d'Àneu → Espot
Trail route lab
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Getting Here
la Guingueta d'Àneu (bus stop)
84m from trailhead · ~1 min walk
Getting Out
Espot (bus stop)
2367m from trail end · ~28 min walk
Elevation Profile
Route Map
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
la Guingueta d'Àneu → km 4.0 (1350m) 946–1,376m | 4 km | +430m / -26m | 1h 32m | 🔺 Steep Climb |
km 4.0 (1350m) → km 7.0 (1267m) 1,267–1,407m | 3 km | +77m / -160m | 48 min | 📉 Descending |
km 7.0 (1267m) → Espot 1,247–1,494m | 4.8 km | +247m / -20m | 1h 22m | 📈 Climbing |
| Total | 11.8 km | +719m / -181m | 3h 42m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
🏃 Mostly runnable with gentle terrain. Great for fast trail running.
Surface
Estimated for the full route from the 22% with mapped surface data in OpenStreetMap.
Current Conditions
Conditions for July
✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.
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Suggested Gear List
Auto-generated based on 11.8 km, 719m ascent, max altitude 1494m, ~4h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 2L hydration packEstimated 1.9L needed
- 🍫 Energy bars & gelsEst. 1296 kcal burn
- 🧴 SunscreenBasic sun protection
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🧊 Microspikes / light cramponsSnow risk in Dec, Jan, Feb
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from la Guingueta d'Àneu to Espot (11.8 km by trail). You'll need to arrange transport back to your starting point.
Nearby Points of Interest
🚌 Transit Stops
- la Guingueta d'Àneu 89m off trail
- Esterri d'Àneu km 1.8 · 3.3 km off trail
- València d'Àneu km 2.1 · 2.2 km off trail
- Cruïlla d'Espot i Berrós km 5 · 1.3 km off trail
- Espot (embrancament) km 5 · 1.4 km off trail
- Espot km 9.7 · 484m off trail
🛖 Shelters
- Shelter km 9.3 · 1.4 km off trail
💧 Water Sources
- Drinking Water 1.4 km off trail
- Drinking Water On trail
- Drinking Water km 3.5 · 856m off trail
- Drinking Water km 3.5 · 820m off trail
- Drinking Water km 7.7 · 1.5 km off trail
🏠 Mountain Huts
- Refugi del Pla de la Font km 11.6 · 689m off trail
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