Stage 1 of 10 · Skåneleden 2

Start → Finja Kungsgårdvägen

Distance
30.7 km
Ascent
+358 m
Descent
-415 m
Est. Time
7h 45m
Altitude
43.4–155.4 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance
📍

Start: Start

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Finja Kungsgårdvägen (bus stop)

47m from trail end · ~1 min walk

Elevation Profile

50m75m100m125m150m0 km5 km10 km15 km20 km25 km30 km31 km155m43m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Start → km 10.5 (93m)
84–146m
10.5 km+375m / -398m2h 54m🏃 Highly Runnable
km 10.5 (93m) → km 21.4 (122m)
65–155m
10.9 km+447m / -419m3h 08m🏃 Highly Runnable
km 21.4 (122m) → Finja Kungsgårdvägen
43–128m
9.3 km+243m / -298m2h 25m📉 Descending
Total30.7 km+358m / -415m8h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 11m
Calories
1,992 kcal
Water Needed
2.9 L
Effort Distance
36.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (189g total) 🧂 Electrolytes: ~2098mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
12 m/km
Gentle profile
↑ 358m ↓ 415m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (44%) Asphalt (21%) Dirt (14%) Gravel (7%) Unpaved (4%) Compacted (4%) Paved (3%) Ground (2%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (44%)
Paved (21%)
Dirt (14%)
Gravel (7%)
Unpaved Trail (4%)
Compacted (4%)
Paved (3%)
Natural Ground (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 30.7 km, 358m ascent, max altitude 155.4m, ~8h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.5L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2440 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    8h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Start to Finja Kungsgårdvägen (30.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Start
No transit stops detected nearby.
Finish — Getting Back
Finja Kungsgårdvägen
🚌 Finja Kungsgårdvägen (108m)
🚌 Hässleholm Kompanivägen (806m)
🚌 Hörlingegården (1.0km)

Nearby Points of Interest

🚌 Transit Stops

  • Bjärnum busstation km 7.2 · 4.2 km off trail
  • Bjärnum km 7.2 · 4.0 km off trail
  • Bjärnum Tunnbyvägen km 7.2 · 3.8 km off trail
  • Bjärnum Skolan km 7.2 · 4.5 km off trail
  • Bjärnum Vångavägen km 7.2 · 4.5 km off trail
  • Hagsjö norra km 7.3 · 3.8 km off trail
  • Skeröd km 13.2 · 5.0 km off trail
  • Mala Stationsvägen km 13.3 · 4.0 km off trail

🛖 Shelters

  • Lägerplats Hårsjö km 0.3 · 443m off trail
  • Shelter km 6 · 464m off trail
  • Shelter km 13.9 · 258m off trail
  • Shelter km 30.7 · 973m off trail

💧 Water Sources

  • Drinking Water km 0.4 · 205m off trail
  • Drinking Water km 6.2 · On trail
  • Drinking Water km 17.4 · 492m off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.