Stage 2 of 10 · Skåneleden 2

Finja Kungsgårdvägen → Hässleholm Ålvägen

Distance

13.5 km

Ascent

+90 m

Descent

-107 m

Est. Time

3h 14m

Altitude

43.5–71.5 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

Trail route lab

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13.5 km Distance90 m Climb3h 14m Est. time72 m High pointMODERATE Difficulty

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🚌

Getting Here

Finja Kungsgårdvägen (bus stop)

47m from trailhead · ~1 min walk

🚌

Getting Out

Hässleholm Ålvägen (bus stop)

4m from trail end · ~1 min walk

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Finja Kungsgårdvägen → km 5.7 (63m) 44–72m	5.7 km	+196m / -200m	1h 34m	🏃 Highly Runnable
km 5.7 (63m) → km 9.6 (53m) 49–71m	3.9 km	+99m / -109m	1h 00m	🏃 Highly Runnable
km 9.6 (53m) → Hässleholm Ålvägen 49–71m	3.9 km	+132m / -134m	1h 03m	🏃 Highly Runnable
Total	13.5 km	+90m / -107m	3h 37m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

1h 43m

Calories

851 kcal

Water Needed

1.2 L

Effort Distance

14.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (78g total) 🧂 Electrolytes: ~865mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

7 m/km

Gentle profile

↑ 90m ↓ 107m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈44% paved · ≈56% unpaved

Mixed paved & unpaved

Estimated for the full route from the 56% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

52% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 13.5 km, 90m ascent, max altitude 71.5m, ~3h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

Estimated 1.5L needed
🍫
Energy bars & gels

Est. 1046 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Finja Kungsgårdvägen to Hässleholm Ålvägen (13.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Finja Kungsgårdvägen

🚌 Finja Kungsgårdvägen (117m)

🚌 Hässleholm Sjöbrisvägen (648m)

🚌 Hässleholm Kompanivägen (912m)

Finish — Getting Back

Hässleholm Ålvägen

🚌 Hässleholm Ålvägen (3m)

🗺️ Transit directions (Google)