Stage 18 of 22 · Slovenska planinska pot

Km 411 → Km 431

Distance

20.3 km

Ascent

+1,483 m

Descent

-1,111 m

Est. Time

7h 54m

Altitude

1,128.9–1,996.2 m

Type

point-to-point

🏔️ Mountainous

📍

Start: Km 411

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 431

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.3 km · 1,483m gain

Elevation Profile

Easy (5–10%) Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 411 → km 4.9 (1996m) 1,129–1,996m	4.9 km	+952m / -84m	2h 36m	🔺 Steep Climb
km 4.9 (1996m) → km 9.5 (1410m) 1,356–1,996m	4.6 km	+121m / -707m	1h 28m	🔻 Steep Descent
km 9.5 (1410m) → km 12.9 (1553m) 1,360–1,572m	3.4 km	+245m / -102m	1h 08m	📈 Climbing
km 12.9 (1553m) → km 15.0 (1449m) 1,449–1,553m	2.1 km	+9m / -113m	29 min	📉 Descending
km 15.0 (1449m) → Km 431 1,449–1,665m	5.3 km	+331m / -280m	1h 44m	📈 Climbing
Total	20.3 km	+1,483m / -1,111m	7h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 40m

Calories

1,906 kcal

Water Needed

2.8 L

Effort Distance

40.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (211g total) 🧂 Electrolytes: ~2340mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

73 m/km

Very steep profile

↑ 1,483m ↓ 1,111m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (38%) Easy Grade (62%)

Surface Type

Asphalt (50%) Unknown (50%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (50%)

Unknown (50%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

57% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.3 km, 1483m ascent, max altitude 1996.2m, ~8h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2278 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving