Stage 19 of 22 · Slovenska planinska pot

Km 431 → Km 451

Distance
20.0 km
Ascent
+813 m
Descent
-1,496 m
Est. Time
7h 02m
Altitude
818.3–1,608.3 m
Type
point-to-point
🏔️ Mountainous
📍

Start: Km 431

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 451

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.0 km · 813m gain

Elevation Profile

900m1,000m1,100m1,200m1,300m1,400m1,500m1,600m0 km5 km10 km15 km20 km1,608m818m
Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 431 → km 13.2 (1049m)
1,037–1,501m
13.2 km+256m / -708m3h 25m📉 Descending
km 13.2 (1049m) → km 15.4 (1608m)
1,049–1,608m
2.2 km+560m / -1m1h 22m🔺 Steep Climb
km 15.4 (1608m) → Km 451
818–1,608m
4.6 km+31m / -821m1h 22m🔻 Steep Descent
Total20.0 km+813m / -1,496m6h 10m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 56m
Calories
1,780 kcal
Water Needed
2.6 L
Effort Distance
35.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (177g total) 🧂 Electrolytes: ~1970mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
41 m/km
Steep profile
↑ 813m ↓ 1,496m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Asphalt (50%) Unknown (50%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (50%)
Unknown (50%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.0 km, 813m ascent, max altitude 1608.3m, ~7h duration.

Essential 7 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2161 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 2 items
  • 🥢
    Trekking poles (optional)
    813m ascent — helps on descents
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 431 to Km 451 (20.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 431
No transit stops detected nearby.
Finish — Getting Back
Km 451
No transit stops detected nearby. Check local timetables.
🗺️ Transit directions (Google)
←

Previous Stage

Slovenska planinska pot Stage 18: Km 411 → Km 431

Next Stage

Slovenska planinska pot Stage 20: Km 451 → Km 471

→
← Back to all 22 stages of Slovenska planinska pot

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.