Stage 10 of 20 · Aziz Paul Yolu

Km 179 → Km 199

Distance

20.5 km

Ascent

+363 m

Descent

-913 m

Est. Time

5h 54m

Altitude

907.6–1,534.9 m

Type

point-to-point

⛰️ Rolling Hills

📍

Start: Km 179

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 199

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.5 km · 363m gain

Elevation Profile

Easy (5–10%) Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 179 → km 3.0 (1300m) 1,300–1,535m	3 km	+43m / -265m	48 min	📉 Descending
km 3.0 (1300m) → Km 199 908–1,415m	17.5 km	+510m / -851m	4h 46m	📉 Descending
Total	20.5 km	+363m / -913m	5h 34m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 12m

Calories

1,616 kcal

Water Needed

2.3 L

Effort Distance

28.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (144g total) 🧂 Electrolytes: ~1601mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

18 m/km

Gentle profile

↑ 363m ↓ 913m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (43%) Easy Grade (57%)

Surface Type

Unknown (40%) Ground (29%) Dirt (21%) Unpaved (4%) Asphalt (3%) Paved (1%) Paving stones (1%) Gravel (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (40%)

Natural Ground (29%)

Dirt (21%)

Unpaved Trail (4%)

Paved (3%)

Paved (1%)

Paving stones (1%)

Gravel (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 20.5 km, 363m ascent, max altitude 1534.9m, ~6h duration.

Essential 6 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1979 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain

Recommended 3 items

🕶️
Sunglasses (cat 3+)

Snow & rock glare at altitude
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Logistics

This route runs from Km 179 to Km 199 (20.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 179

No transit stops detected nearby.

Finish — Getting Back

Km 199

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

←

Previous Stage

Aziz Paul Yolu Stage 9: Km 159 → Km 179

Next Stage

Aziz Paul Yolu Stage 11: Km 199 → Km 219

→

← Back to all 20 stages of Aziz Paul Yolu

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

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