Stage 10 of 20 · Aziz Paul Yolu

Km 179 → Km 199

Distance
20.5 km
Ascent
+363 m
Descent
-913 m
Est. Time
5h 54m
Altitude
907.6–1,534.9 m
Type
point-to-point
⛰️ Rolling Hills

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20.5 km Distance363 m Climb5h 54m Est. time1,535 m High pointHARD Difficulty
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📍

Start: Km 179

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 199

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

1,000m1,100m1,200m1,300m1,400m1,500m05 km10 km15 km20 km1,535m908m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 179 → km 3.0 (1300m)
1,300–1,535m
3 km+43m / -265m48 min📉 Descending
km 3.0 (1300m) → Km 199
908–1,415m
17.5 km+510m / -851m4h 46m📉 Descending
Total20.5 km+363m / -913m5h 34m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 12m
Calories
1,616 kcal
Water Needed
2.3 L
Effort Distance
28.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (144g total) 🧂 Electrolytes: ~1601mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
18 m/km
Gentle profile
↑ 363m ↓ 913m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (43%) Easy Grade (57%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈8% paved · ≈92% unpaved
Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 20.5 km, 363m ascent, max altitude 1534.9m, ~6h duration.

Essential 6 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 1979 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
Recommended 3 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Km 179 to Km 199 (20.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 179
No transit stops detected nearby.
Finish — Getting Back
Km 199
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.