Stage 9 of 20 · Aziz Paul Yolu

Km 159 → Km 179

Distance
21.8 km
Ascent
+920 m
Descent
-716 m
Est. Time
6h 58m
Altitude
930.3–1,545.4 m
Type
point-to-point
🏔️ Mountainous

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21.8 km Distance920 m Climb6h 58m Est. time1,545 m High pointHARD Difficulty
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📍

Start: Km 159

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 179

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

1,000m1,100m1,200m1,300m1,400m1,500m1,600m05 km10 km15 km20 km1,545m930m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 159 → km 2.3 (1446m)
1,311–1,466m
2.3 km+156m / -36m44 min📈 Climbing
km 2.3 (1446m) → Km 179
930–1,545m
19.5 km+1090m / -1014m6h 13m📈 Climbing
Total21.8 km+920m / -716m6h 57m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 59m
Calories
1,695 kcal
Water Needed
2.4 L
Effort Distance
34.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (179g total) 🧂 Electrolytes: ~1994mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
42 m/km
Steep profile
↑ 920m ↓ 716m

Surface & Technicality

Terrain Difficulty Breakdown
Easy Grade (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈8% paved · ≈92% unpaved
Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 21.8 km, 920m ascent, max altitude 1545.4m, ~7h duration.

Essential 7 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2046 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
Nice to have 1 items
  • 🥢
    Trekking poles (optional)
    920m ascent — helps on descents

Logistics

This route runs from Km 159 to Km 179 (21.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 159
No transit stops detected nearby.
Finish — Getting Back
Km 179
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.