Stage 8 of 20 · Aziz Paul Yolu

Km 139 → Km 159

Distance

20.5 km

Ascent

+845 m

Descent

-474 m

Est. Time

6h 20m

Altitude

916.5–1,659.5 m

Type

point-to-point

🏔️ Mountainous

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20.5 km Distance845 m Climb6h 20m Est. time1,660 m High pointHARD Difficulty

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📍

Start: Km 139

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

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End: Km 159

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 139 → km 16.3 (1660m) 917–1,660m	16.3 km	+1021m / -318m	5h 06m	📈 Climbing
km 16.3 (1660m) → Km 159 1,302–1,660m	4.2 km	+31m / -365m	1h 04m	📉 Descending
Total	20.5 km	+845m / -474m	6h 11m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 38m

Calories

1,737 kcal

Water Needed

2.5 L

Effort Distance

31.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (164g total) 🧂 Electrolytes: ~1824mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

41 m/km

Steep profile

↑ 845m ↓ 474m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (36%) Easy Grade (21%) Moderate Climb (43%)

🥾 Mixed terrain: expect sustained climbs between runnable sections.

Surface

≈8% paved · ≈92% unpaved

Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

58% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 20.5 km, 845m ascent, max altitude 1659.5m, ~6h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2093 kcal burn
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Sunscreen SPF 50+

UV intensifies above 1500m
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Sun hat / cap

Exposed alpine terrain
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Emergency space blanket

Critical for preventing hypothermia if you stop moving