Stage 13 of 20 · Aziz Paul Yolu

Km 239 → Km 259

Distance

46.1 km

Ascent

+2,091 m

Descent

-1,774 m

Est. Time

15h 12m

Altitude

299.1–1,116 m

Type

point-to-point

🏔️ Mountainous📏 Ultra Distance

Trail route lab

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46.1 km Distance2,091 m Climb15h 12m Est. time1,116 m High pointEPIC Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: Km 239

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

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End: Km 259

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 239 → km 11.2 (727m) 299–971m	11.2 km	+1314m / -1223m	5h 02m	📈 Climbing
km 11.2 (727m) → km 22.4 (1037m) 697–1,076m	11.2 km	+1193m / -883m	4h 40m	📈 Climbing
km 22.4 (1037m) → Km 259 721–1,116m	23.7 km	+1214m / -1285m	7h 24m	📉 Descending
Total	46.1 km	+2,091m / -1,774m	17h 07m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

8h 43m

Calories

1,809 kcal

Water Needed

2.6 L

Effort Distance

75.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (392g total) 🧂 Electrolytes: ~4359mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

45 m/km

Steep profile

↑ 2,091m ↓ 1,774m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (61%) Easy Grade (39%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈8% paved · ≈92% unpaved

Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

56% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Planning ahead?

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Suggested Gear List

Auto-generated based on 46.1 km, 2091m ascent, max altitude 1116m, ~15h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
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3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2181 kcal burn
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Emergency space blanket

Critical for preventing hypothermia if you stop moving