Stage 19 of 20 · Aziz Paul Yolu

Km 358 → Km 378

Distance

14.1 km

Ascent

+1,194 m

Descent

-476 m

Est. Time

5h 31m

Altitude

517.7–1,451.6 m

Type

point-to-point

🏔️ Mountainous

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14.1 km Distance1,194 m Climb5h 31m Est. time1,452 m High pointMODERATE Difficulty

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📍

Start: Km 358

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 378

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 358 → km 6.3 (1405m) 518–1,405m	6.3 km	+1061m / -287m	3h 10m	🔺 Steep Climb
km 6.3 (1405m) → Km 378 1,280–1,452m	7.8 km	+565m / -620m	2h 48m	📉 Descending
Total	14.1 km	+1,194m / -476m	5h 58m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 20m

Calories

1,178 kcal

Water Needed

1.7 L

Effort Distance

28.4 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (151g total) 🧂 Electrolytes: ~1673mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

85 m/km

Very steep profile

↑ 1,194m ↓ 476m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (43%) Moderate Climb (57%)

🧗 Challenging terrain with significant elevation changes. Expect to walk the climbs.

Surface

≈8% paved · ≈92% unpaved

Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 14.1 km, 1194m ascent, max altitude 1451.6m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Energy bars & gels

Est. 1398 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Nice to have 1 items

🥢
Trekking poles (optional)

1194m ascent — helps on descents

Logistics

This route runs from Km 358 to Km 378 (14.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 358

No transit stops detected nearby.

Finish — Getting Back

Km 378

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

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Previous Stage

Aziz Paul Yolu Stage 18: Km 339 → Km 358

Next Stage

Aziz Paul Yolu Stage 20: Km 378 → Km 398

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← Back to all 20 stages of Aziz Paul Yolu