Stage 20 of 20 · Aziz Paul Yolu

Km 378 → Km 398

Distance

20.6 km

Ascent

+943 m

Descent

-1,704 m

Est. Time

7h 34m

Altitude

556.4–1,896.3 m

Type

point-to-point

🏔️ Mountainous

📍

Start: Km 378

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 398

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.6 km · 943m gain

Elevation Profile

Flat (<5%) Easy (5–10%) Moderate (10–15%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 378 → km 3.9 (1134m) 1,130–1,373m	3.9 km	+92m / -308m	1h 04m	📉 Descending
km 3.9 (1134m) → km 7.1 (1590m) 1,128–1,601m	3.3 km	+473m / -17m	1h 27m	🔺 Steep Climb
km 7.1 (1590m) → km 9.3 (1511m) 1,511–1,590m	2.1 km	+0m / -79m	28 min	📉 Descending
km 9.3 (1511m) → km 12.6 (1861m) 1,507–1,896m	3.3 km	+390m / -40m	1h 19m	🔺 Steep Climb
km 12.6 (1861m) → Km 398 556–1,862m	8 km	+139m / -1396m	2h 32m	🔻 Steep Descent
Total	20.6 km	+943m / -1,704m	6h 51m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 15m

Calories

1,890 kcal

Water Needed

2.7 L

Effort Distance

38.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (191g total) 🧂 Electrolytes: ~2127mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

46 m/km

Steep profile

↑ 943m ↓ 1,704m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (14%) Easy Grade (43%) Moderate Climb (43%)

Surface Type

Unknown (40%) Ground (29%) Dirt (21%) Unpaved (4%) Asphalt (3%) Paved (1%) Paving stones (1%) Gravel (1%)

🥾 Mixed terrain: expect sustained climbs between runnable sections.

Surface Breakdown

Unknown (40%)

Natural Ground (29%)

Dirt (21%)

Unpaved Trail (4%)

Paved (3%)

Paved (1%)

Paving stones (1%)

Gravel (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 20.6 km, 943m ascent, max altitude 1896.3m, ~8h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2292 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving