Stage 20 of 20 · Aziz Paul Yolu

Km 378 → Km 398

Distance
20.6 km
Ascent
+943 m
Descent
-1,704 m
Est. Time
7h 34m
Altitude
556.4–1,896.3 m
Type
point-to-point
🏔️ Mountainous

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20.6 km Distance943 m Climb7h 34m Est. time1,896 m High pointHARD Difficulty
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📍

Start: Km 378

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 398

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

600m800m1,000m1,200m1,400m1,600m1,800m2,000m05 km10 km15 km20 km1,896m556m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 378 → km 3.9 (1134m)
1,130–1,373m
3.9 km+92m / -308m1h 04m📉 Descending
km 3.9 (1134m) → km 7.1 (1590m)
1,128–1,601m
3.3 km+473m / -17m1h 27m🔺 Steep Climb
km 7.1 (1590m) → km 9.3 (1511m)
1,511–1,590m
2.1 km+0m / -79m28 min📉 Descending
km 9.3 (1511m) → km 12.6 (1861m)
1,507–1,896m
3.3 km+390m / -40m1h 19m🔺 Steep Climb
km 12.6 (1861m) → Km 398
556–1,862m
8 km+139m / -1396m2h 32m🔻 Steep Descent
Total20.6 km+943m / -1,704m6h 51m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
4h 15m
Calories
1,890 kcal
Water Needed
2.7 L
Effort Distance
38.5 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (191g total) 🧂 Electrolytes: ~2127mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
46 m/km
Steep profile
↑ 943m ↓ 1,704m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (14%) Easy Grade (43%) Moderate Climb (43%)

🥾 Mixed terrain: expect sustained climbs between runnable sections.

Surface

≈8% paved · ≈92% unpaved
Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

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Suggested Gear List

Auto-generated based on 20.6 km, 943m ascent, max altitude 1896.3m, ~8h duration.

Essential 7 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2292 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    8h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
Nice to have 1 items
  • 🥢
    Trekking poles (optional)
    943m ascent — helps on descents

Logistics

This route runs from Km 378 to Km 398 (20.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 378
No transit stops detected nearby.
Finish — Getting Back
Km 398
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.