Tour Du Mont Blanc - Variante de la Fenêtre d'Arpette

MODERATE (2.2/10)

Champex d'en Haut → Grands Dessous

Distance
10.0 km
Ascent
+1,193 m
Descent
-1,102 m
Est. Time
4h 54m
Altitude
1,513.7–2,628.1 m
Type
point-to-point

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Tour Du Mont Blanc - Variante de la Fenêtre d'Arpette is a 10.0 km point-to-point moderate hiking route in Switzerland, running from Champex d'en Haut to Grands Dessous. The route covers 1,193m of ascent and 1,102m of descent, with elevations ranging from 1,513m to 2,628m. Allow approximately 4h 54m for the full route.

The route is divided into 10 segments. The toughest stretch is the 3.0 km from La Breya to Aiguille de la Cabane, climbing 487m.

Only 44% of the route is below 15% gradient — expect to hike more than you run. The steepest pitches reach 60% gradient.

Budget roughly 2,878 kcal of energy expenditure and 2.9 L of water.

Mountain route up to 2628m. Best June–October; snow possible into June.

Elevation Profile

1,600m1,800m2,000m2,200m2,400m2,600m0 km2 km4 km6 km8 km10 km2,628m1,514m
Easy (5–10%) Flat (<5%) Moderate (10–15%) Steep (15–25%) Very Steep (>25%)

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Champex d'en Haut La Breya
1.3 km+145m-8m30 min1.3
⛰️
La Breya Aiguille de la Cabane
3.0 km+487m-0m1h 24m4.3
⛰️
Aiguille de la Cabane Six Carro
0.5 km+134m-4m19 min4.8
⛰️
Six Carro Le Génépi
0.9 km+229m-20m34 min5.7
⛰️
Le Génépi Someceon du Dru
0.6 km+151m-26m23 min6.3
⛰️
Someceon du Dru Grand Bec
0.5 km+0m-204m16 min6.8
⛰️
Grand Bec Pointe de Prosom
1.3 km+16m-376m35 min8.1
⛰️
Pointe de Prosom Bonhomme
1.0 km+18m-297m29 min9.1
⛰️
Bonhomme Tronc du Berger
0.6 km+5m-147m15 min9.7
⛰️
Tronc du Berger Grands Dessous
0.3 km+7m-20m4 min10.0
Total10.0 km+1,193m-1,102m4h 54m10.0

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 06m
Calories
2,456 kcal
Water Needed
2.5 L
Effort Distance
27.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (140g total) 🧂 Electrolytes: ~1552mg sodium/hr

Terrain Analysis

Runnability
44%
Mixed
% of route below 15% gradient
Climb Ratio
119 m/km
Very steep profile
↑ 1,193m ↓ 1,102m
High Point
2,628.1 m
High alpine zone
Low point: 1,513.7m — Range: 1,114.4m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (4%) Easy Grade (11%) Moderate Climb (21%) Steep (27%) Very Steep / Technical (37%)

⛰️ Highly technical route. Power-hiking the steep sections is expected.

Sun Exposure

☀️ High Exposure 80% exposed · 20% shaded
Route shade profile
Forest/shaded (20%) Open terrain (36%) Above treeline (44%)
South-facing: 10% of route — mostly north-facing, less direct sun

☀️ High sun exposure. 44% of the route is above the treeline (2000m) with minimal shade. In summer, start before 7am to avoid peak UV. Carry sunscreen, a hat, and extra water.

Current Conditions

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Conditions for June

✅ In season — good conditions expected
Snow Risk
5%
Unlikely
57% north-facing slopes
Mud Risk
30%
Moderate
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: June, July, August, September, October

Snow Conditions

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Suggested Gear List

Auto-generated based on 10.0 km, 1193m ascent, max altitude 2628.1m, ~5h duration.

Essential 8 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2878 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 2000m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🧥
    Windbreaker / shell jacket
    Summit at 2628.1m — wind chill
  • 🆘
    Emergency space blanket
    Critical if injured at altitude
Recommended 6 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧤
    Warm mid-layer (fleece)
    Temps drop ~6°C per 1000m
  • 🔦
    Headlamp
    5h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    64% steep terrain, 1193m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in November, December, January
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Champex d'en Haut to Grands Dessous (10.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Champex d'en Haut
No transit stops detected nearby.
Finish — Getting Back
Grands Dessous
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

⛰️ Peaks

  • La Breya km 1.3 · 1.5 km off trail
  • Luy Blanche 1.6 km off trail
  • Bonhomme km 0.1 · 1.7 km off trail
  • Six Carro km 4.8 · 909m off trail
  • Le Génépi km 5.7 · 1.3 km off trail

📍 Nearby Places

  • Grands Plans 1.2 km off trail
  • Belvédère 1.4 km off trail
  • Le Niolet 1.7 km off trail
  • P2280 km 5.3 · 826m off trail
  • P2364 km 5.5 · 1.1 km off trail

Route Details

Network
Regional Trail Network
Sport
hiking
Start
Champex d'en Haut
End
Grands Dessous
Start Coordinates
46.03158, 7.10445
OpenStreetMap
View on OSM →

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