Stage 14 of 14 · Via Claudia Augusta

San Candido → End

Distance

22.8 km

Ascent

+775 m

Descent

-837 m

Est. Time

6h 33m

Altitude

237.7–921.4 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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22.8 km Distance775 m Climb6h 33m Est. time921 m High pointHARD Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: San Candido

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: End

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
San Candido → km 8.7 (533m) 279–533m	8.7 km	+372m / -147m	2h 26m	📈 Climbing
km 8.7 (533m) → km 16.6 (705m) 533–921m	7.9 km	+485m / -313m	2h 32m	📈 Climbing
km 16.6 (705m) → End 238–705m	6.2 km	+32m / -489m	1h 32m	📉 Descending
Total	22.8 km	+775m / -837m	6h 31m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 57m

Calories

1,931 kcal

Water Needed

2.8 L

Effort Distance

34.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (178g total) 🧂 Electrolytes: ~1983mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

34 m/km

Moderate profile

↑ 775m ↓ 837m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (48%) Easy Grade (52%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈75% paved · ≈25% unpaved

Mostly paved

Estimated for the full route from the 67% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

80% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 22.8 km, 775m ascent, max altitude 921.4m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.3L needed
🍫
Trail mix, bars & sandwich

Est. 2293 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from San Candido to End (22.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

San Candido

No transit stops detected nearby.

Finish — Getting Back

End

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

💧 Water Sources

Drinking Water km 0.4 · 741m off trail
Drinking Water km 0.7 · 1.1 km off trail
Drinking Water km 1.8 · 975m off trail
Drinking Water km 5.8 · 615m off trail
Drinking Water km 5.9 · 3.5 km off trail

🏠 Mountain Huts

Casera Vallon Scuro km 17.1 · 1.5 km off trail

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Previous Stage

Via Claudia Augusta Stage 13: Soranzen → San Candido

← Back to all 14 stages of Via Claudia Augusta