Stage 13 of 13 · Via Francigena

Podere San Biagio → End

Distance

23.1 km

Ascent

+434 m

Descent

-584 m

Est. Time

5h 49m

Altitude

274.1–798.6 m

Type

point-to-point

⛰️ Rolling Hills

📍

Start: Podere San Biagio

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: End

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 23.1 km · 434m gain

Elevation Profile

Easy (5–10%) Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Podere San Biagio → km 8.1 (788m) 424–799m	8.1 km	+402m / -38m	2h 18m	📈 Climbing
km 8.1 (788m) → km 14.4 (430m) 430–788m	6.3 km	+35m / -392m	1h 31m	📉 Descending
km 14.4 (430m) → End 274–430m	8.7 km	+53m / -209m	1h 55m	📉 Descending
Total	23.1 km	+434m / -584m	5h 45m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 28m

Calories

1,710 kcal

Water Needed

2.4 L

Effort Distance

30.4 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (156g total) 🧂 Electrolytes: ~1735mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

19 m/km

Gentle profile

↑ 434m ↓ 584m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (54%) Easy Grade (46%)

Surface Type

Asphalt (37%) Unknown (34%) Unpaved (14%) Sett (5%) Gravel (3%) Fine gravel (2%) Grass paver (2%) Ground (1%) Compacted (1%) Pebblestone (1%) Grass (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (37%)

Unknown (34%)

Unpaved Trail (14%)

Sett (5%)

Gravel (3%)

Fine Gravel (2%)

Grass paver (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 23.1 km, 434m ascent, max altitude 798.6m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2040 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Logistics

This route runs from Podere San Biagio to End (23.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Podere San Biagio

No transit stops detected nearby.

Finish — Getting Back

End

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

←

Previous Stage

Via Francigena Stage 12: Agriturismo Cantagalli → Podere San Biagio

← Back to all 13 stages of Via Francigena

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner