Stage 5 of 6 · Wicklow Way

Km 87 → Km 107

Distance

20.0 km

Ascent

+455 m

Descent

-451 m

Est. Time

5h 36m

Altitude

108.6–283.3 m

Type

point-to-point

⛰️ Rolling Hills🌲 Lowland

📍

Start: Km 87

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 107

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.0 km · 455m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 87 → km 5.7 (230m) 121–283m	5.7 km	+270m / -191m	1h 40m	📈 Climbing
km 5.7 (230m) → km 12.8 (172m) 109–268m	7.1 km	+273m / -331m	2h 02m	📉 Descending
km 12.8 (172m) → Km 107 124–236m	7.2 km	+202m / -226m	1h 53m	🏃 Highly Runnable
Total	20.0 km	+455m / -451m	5h 37m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 05m

Calories

1,610 kcal

Water Needed

2.3 L

Effort Distance

26.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (139g total) 🧂 Electrolytes: ~1542mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

23 m/km

Moderate profile

↑ 455m ↓ 451m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (53%) Easy Grade (47%)

Surface Type

Unknown (54%) Asphalt (20%) Gravel (8%) Fine gravel (3%) Wood (3%) Grass (3%) Compacted (2%) Ground (2%) Dirt (1%) Unpaved (1%) Paving stones (1%) Concrete (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (55%)

Paved (20%)

Gravel (8%)

Fine Gravel (3%)

Wood (3%)

Grass (3%)

Compacted (2%)

Natural Ground (2%)

Dirt (1%)

Unpaved Trail (1%)

Paving stones (1%)

Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.0 km, 455m ascent, max altitude 283.3m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1963 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Km 87 to Km 107 (20.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 87

No transit stops detected nearby.

Finish — Getting Back

Km 107

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

←

Previous Stage

Wicklow Way Stage 4: Km 67 → Km 87

Next Stage

Wicklow Way Stage 6: Km 107 → End

→

← Back to all 6 stages of Wicklow Way

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner