Trail ultramarathon · Portugal
6–7 November 2026 · Santa Susana - São João das Lampas
Trail Sprint 20K: Sat, 7 November 2026
Community-added course information for Trail Demónios do Lizandro in Santa Susana - São João das Lampas, based on the cited event source.
Community-added race · Not organizer verified
A participant added this event from cited public information. Check the organizer website before relying on dates or course details.
GPX published by the organizer · added Aug 10, 2026
Trail Demónios do Lizandro is a trail ultramarathon scheduled for 6–7 November 2026 in Santa Susana - São João das Lampas, Portugal. TrailSplits currently includes 5 mapped courses for this event, with course maps, elevation profiles, weather context, and pacing tools for the uploaded GPX data.
TrailSplits is a free, independent route & pacing companion — not the official race. Visit the official Trail Demónios do Lizandro site →
Racing more than once next year? Add Trail Sprint 20K to a season and see whether your races work together.
Inspect the community course track on a topographic map, through its elevation profile, or in 3D.
› running direction two lines: out and back on the same path kilometres
Selected distance
Vert-focused blueprint with route-finder links into the Planner.
Prepare and return
Keep this course, its training plan, calendar and future course updates together in your private My Races page. Saving does not publish your workouts, pace or progress.
Race route lab
Open the community course in Planner, then choose a nearby start point to build a shorter loop that matches the course demand. This course averages about 32.4 m climb per km.
Sat, 7 November 2026
Send to your watch
Get the community course as a clean GPX or a Garmin TCX course, with step-by-step instructions to load it onto a Garmin, COROS, Suunto, Wahoo, or Komoot — free, no account needed.
Compare your training
See how faithfully your rehearsal route matches the real race. The community course for Trail Sprint 20K loads as Route A — upload your training route to compare distance, elevation gain, estimated time, and how much of the course you actually cover.
Course analysis
See the Trail Sprint 20K course broken into its major climbs and descents in order — length, gain, average grade, and steepness — so you know where the crux is and how to pace and fuel it.
Race-week reminders
A free browser notification in the final week — the course crux, the weather window, and loading the GPX onto your watch. No app, no email, no account.
Trail Demónios do Lizandro 2026 races run 6–7 November 2026 in Santa Susana - São João das Lampas; the Trail Sprint 20K is on Sat, 7 November 2026. Check the official race site for registration deadlines and final details.
5 distances (11.6–103.2 km). The longest course is 103.2 km with about 2,629 m of vertical gain — a demanding mountain course.
Yes. TrailSplits gives you the course map, an interactive elevation profile, a 3D flyover and a downloadable GPX for every mapped distance — free and with no sign-up.
Each distance has a free, course-specific 16-week training plan built around its distance, vertical gain and cut-offs, plus a pace and cut-off calculator.
No. TrailSplits is a free, independent route and pacing companion. For registration and official rules, visit https://www.trilhoperdido.com/evento/5-trail-demonios-do-lizandro.
Load the GPX directly into TrailSplits for surface analysis and terrain intel.
Install TrailSplits — a free app you add straight from your browser — and download the Trail Sprint 20K course to your phone. Explore the route and elevation offline before race day, then follow it with no signal on the day. No app store, no account, no subscription.
Community-added course: compare it with the organizer's latest information before race day.