Ischia 30.1 km Trail Run Loop +900m

Loop from Casamicciola Terme · Campania, Italy

Community route · Hiking · Saved 8 May 2026

Locator map: Casamicciola Terme · Campania, Italy

30.1 km · +900 m · 7h 42m · loop · Hiking

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Hard Loop
1792ba63
0m100m200m300m400m500m600m700m05 km10 km15 km20 km25 km30 km716m0m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Ischia 30.1 km Trail Run Loop +900m is a 30.1 km hike loop from La Rita near Casamicciola Terme, with 900m of climbing and an effort score of 39.

HardLoopLa Rita92% at ≤15% gradeSnow not assessed

Route briefing

What comes next

Climbs and descents in route order. Not listed does not mean absent: it may not be mapped.

8 route events
  1. Start

    0 m

    La Rita

    Start

    Route geometry · source 2026-05-08

    About 0 min in

    30.1 km remaining

    +900 m remaining

  2. Climb

    5.2 km

    340 m climb

    4.1 km at 8.4% average

    Saved route geometry · source 2026-05-08

    About 1h 20m in

    24.9 km remaining

    +804 m remaining

  3. Climb

    9.4 km

    209 m climb

    1.6 km at 12.7% average

    Saved route geometry · source 2026-05-08

    About 2h 24m in

    20.7 km remaining

    +483 m remaining

  4. Climb

    12.0 km

    177 m climb

    2.8 km at 6.4% average

    Saved route geometry · source 2026-05-08

    About 3h 05m in

    18.1 km remaining

    +285 m remaining

  5. Descent

    15.3 km

    266 m descent

    1.8 km at 14.6% average

    Saved route geometry · source 2026-05-08

    About 3h 55m in

    14.9 km remaining

    +87 m remaining

  6. Descent

    17.3 km

    206 m descent

    3.0 km at 6.9% average

    Saved route geometry · source 2026-05-08

    About 4h 27m in

    12.8 km remaining

    +85 m remaining

  7. Finish

    30.1 km

    Route finish

    Finish

    Route geometry · source 2026-05-08

    About 7h 43m in

    0 m remaining

Distance
30.1 km
Elevation
↗ 900 m
Est. moving time
7h 42m
hike, 12:00 min/km
Effort
39

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Terrain & grades

92% at ≤15% grade

This loop packs 30m of climb per kilometre, which makes it a relatively flowing profile. 92% of the measured line is at 15% grade or less (slope only, not surface or technicality). The hardest kilometre is around km 11, gaining about 140m. Total route distance is 30.1 km.

Easy 52% Steady 34% Power-hike 13% Steep 1%
High point
718m
Gain / km
30m
Max grade
22%

Snow & conditions

Snow not assessed

Current snow evidence is not available for this route. Missing data does not establish snow-free conditions.

Route sections

Opening third
10.0 km
+482m / -98m
Middle third
10.0 km
+333m / -483m
Final third
10.0 km
+85m / -351m

Hard effort, estimated around 7h 42m moving time using a hike model: 12:00 min/km flat pace plus about 1h 31m for 900m of climbing. Expect 1% steep-grade exposure.

Flat-only: 6h 01m
Climb cost: +1h 32m
Effort distance: 38.6 km

Fuel & gear

Energy
4300 kcal
Water
3.9 L

Plan roughly 36 small fuel units, then adjust for weather, aid, and personal effort.

trail shoes

Surface

≈79% paved · ≈21% unpaved
Mostly paved

Surface classes from OpenStreetMap, matched to the line. Ways without a surface tag are classed by their road type, so this is an estimate.

On roads with traffic: 16.9 km in 7 stretches (the longest 5.2 km). Roads of class tertiary or bigger in OpenStreetMap; crossings and stretches under 100 m are not counted.

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