Stage 5 of 15 · Adlerweg

Km 81 → Km 101

Distance
28.5 km
Ascent
+1,399 m
Descent
-1,874 m
Est. Time
10h 13m
Altitude
675.8–1,780.6 m
Type
point-to-point
🏔️ Mountainous
📍

Start: Km 81

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 101

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 28.5 km · 1,399m gain

Elevation Profile

800m1,000m1,200m1,400m1,600m1,800m0 km5 km10 km15 km20 km25 km30 km1,781m676m
Easy (5–10%) Moderate (10–15%) Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 81 → km 4.1 (1781m)
1,412–1,781m
4.1 km+530m / -226m1h 48m📈 Climbing
km 4.1 (1781m) → Km 101
676–1,781m
24.4 km+2136m / -2917m9h 53m📉 Descending
Total28.5 km+1,399m / -1,874m11h 42m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
5h 49m
Calories
1,990 kcal
Water Needed
2.8 L
Effort Distance
51.9 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (262g total) 🧂 Electrolytes: ~2911mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
49 m/km
Steep profile
↑ 1,399m ↓ 1,874m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (66%) Easy Grade (9%) Moderate Climb (25%)
Surface Type
Asphalt (24%) Fine gravel (19%) Unknown (18%) Gravel (17%) Compacted (10%) Pebblestone (5%) Ground (4%) Wood (3%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (24%)
Fine Gravel (19%)
Unknown (18%)
Gravel (17%)
Compacted (10%)
Pebblestone (5%)
Natural Ground (4%)
Wood (3%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
55% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 28.5 km, 1399m ascent, max altitude 1780.6m, ~10h duration.

Essential 7 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2404 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 1500m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 6 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    10h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    0% steep terrain, 1399m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 81 to Km 101 (28.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 81
No transit stops detected nearby.
Finish — Getting Back
Km 101
No transit stops detected nearby. Check local timetables.
🗺️ Transit directions (Google)
←

Previous Stage

Adlerweg Stage 4: Kufstein Stadtwerke → Km 81

Next Stage

Adlerweg Stage 6: Km 101 → Km 121

→
← Back to all 15 stages of Adlerweg

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.