Stage 5 of 15 · Adlerweg
Schönau → Steinberg am Rofan
Use this route
Explore this stage
See the route, inspect its climbing, or preview the stage over real terrain.
Route briefing
What comes next
Climbs and descents in route order. Not listed does not mean absent: it may not be mapped.
Start
0 m
Schönau
Start
Route geometry · source 2026-04-02
About 0 min in
28.5 km remaining
+1534 m remaining
Climb
1.3 km
309 m climb
1.5 km at 20.9% average
OpenStreetMap route data · source 2026-04-02
About 29 min in
27.1 km remaining
+1533 m remaining
Descent
4.1 km
339 m descent
1.3 km at 26.9% average
OpenStreetMap route data · source 2026-04-02
About 1h 29m in
24.3 km remaining
+1092 m remaining
Descent
6.0 km
783 m descent
4.3 km at 18.0% average
OpenStreetMap route data · source 2026-04-02
About 2h 09m in
22.5 km remaining
+1051 m remaining
Climb
10.3 km
268 m climb
2.9 km at 9.4% average
OpenStreetMap route data · source 2026-04-02
About 3h 43m in
18.1 km remaining
+1051 m remaining
Climb
16.2 km
431 m climb
3.6 km at 12.1% average
OpenStreetMap route data · source 2026-04-02
About 5h 49m in
12.2 km remaining
+679 m remaining
Finish
28.5 km
Steinberg am Rofan
Finish
Route geometry · source 2026-04-02
About 10h 13m in
0 m remaining
Trail route lab
Turn this trail into your own route
Open a planning copy, adjust the line, then share the version you would actually run or hike.
Start: Schönau
No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.
End: Steinberg am Rofan
No nearby transit stop at the end. Check the next stage's start stop.
Segment Breakdown
Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.
| Segment | Dist | ↑ / ↓ | Time | Character |
|---|---|---|---|---|
Schönau → km 4.1 (1769m) 1,417–1,769m | 4.1 km | +401m / -106m | 1h 45m | 📈 Climbing |
km 4.1 (1769m) → km 10.4 (682m) 681–1,769m | 6.3 km | +38m / -1125m | 2h 09m | 🔻 Steep Descent |
km 10.4 (682m) → Steinberg am Rofan 682–1,317m | 18 km | +953m / -635m | 6h 17m | 📈 Climbing |
| Total | 28.5 km | +1,534m / -1,997m | 10h 13m |
Pace & Fuel Calculator
Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.
Terrain Analysis
Surface & Technicality
Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.
Surface
Estimated for the full route from the 82% with mapped surface data in OpenStreetMap.
Current Conditions
Based on 1991–2020 climate averages, the weather on Adlerweg Stage 5: Schönau → Steinberg am Rofan is usually best from May to October. Snow is likely at the high point (1781 m) in December to March.
Weather this week
Loading the forecast for low point (676 m) and high point (1,781 m)…
Weather by month
Typical weather on this stage: at the lowest point (676 m) and the highest point (1,781 m). Select a month to see why it is rated as it is.
| Month | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Weather | Poor | Poor | Poor | Mixed | Good | Good | Good | Good | Good | Good | Mixed | Poor |
| High point, day / night | -1°/-7° | 0°/-7° | 4°/-4° | 8°/0° | 12°/5° | 15°/8° | 17°/9° | 17°/9° | 13°/6° | 9°/2° | 3°/-2° | 0°/-5° |
| Low point, day / night | 5°/-3° | 7°/-2° | 11°/1° | 16°/5° | 20°/10° | 23°/13° | 24°/14° | 24°/14° | 20°/11° | 16°/7° | 10°/3° | 6°/-1° |
| Rain, mm | 69 | 65 | 87 | 82 | 137 | 152 | 160 | 151 | 111 | 92 | 81 | 80 |
| Snow at high point | Likely | Likely | Likely | Possible | – | – | – | – | – | – | Possible | Likely |
| Daylight | 8 h 50 | 10 h 14 | 11 h 49 | 13 h 34 | 15 h 05 | 15 h 57 | 15 h 38 | 14 h 20 | 12 h 39 | 10 h 57 | 9 h 22 | 8 h 29 |
Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.
Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.
Planning ahead?
Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.
Safety & Bailouts
We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.
Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.
Suggested Gear List
Auto-generated based on 28.5 km, 1534m ascent, max altitude 1780.6m, ~10h duration.
- 👟 Trail running shoes / hiking bootsRequired for any trail
- 📱 Phone (charged) + offline mapNavigation & emergency contact
- 💧 3L hydration vestWater source information is incomplete; plan supplies before departure
- 🍫 Trail mix, bars & sandwichEst. 2404 kcal burn
- 🧴 Sunscreen SPF 50+UV intensifies above 1500m
- 🧢 Sun hat / capExposed alpine terrain
- 🆘 Emergency space blanketCritical for preventing hypothermia if you stop moving
- 🕶️ Sunglasses (cat 3+)Snow & rock glare at altitude
- 🧥 Light rain jacketWeather changes fast in the mountains
- 🔦 Headlamp10h route — plan for delays
- 🩹 Mini first aid kitBlister plasters, tape, antiseptic
- 🥢 Trekking poles0% steep terrain, 1534m+ ascent
- 🧊 Microspikes / light cramponsSnow risk in Jan, Feb, Mar
- 🦵 GaitersKeep snow out of boots
Logistics
This route runs from Schönau to Steinberg am Rofan (28.5 km by trail). You'll need to arrange transport back to your starting point.
Share this trail
Send it to your hiking crew — they’ll get the route, elevation profile & GPX.