Stage 15 of 32 · Cesta hrdinov SNP

Km 295 → Trangoška

Distance

28.0 km

Ascent

+1,263 m

Descent

-880 m

Est. Time

8h 28m

Altitude

1,245.2–1,904.1 m

Type

point-to-point

🏔️ Mountainous

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28.0 km Distance1,263 m Climb8h 28m Est. time1,904 m High pointEPIC Difficulty

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📍

Start: Km 295

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

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Getting Out

Trangoška (bus stop)

708m from trail end · ~9 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 295 → km 16.9 (1247m) 1,247–1,629m	16.9 km	+577m / -766m	4h 43m	📉 Descending
km 16.9 (1247m) → Trangoška 1,245–1,904m	11 km	+848m / -281m	3h 45m	📈 Climbing
Total	28.0 km	+1,263m / -880m	8h 29m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

5h 12m

Calories

2,510 kcal

Water Needed

3.6 L

Effort Distance

45 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (234g total) 🧂 Electrolytes: ~2605mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

45 m/km

Steep profile

↑ 1,263m ↓ 880m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (51%) Easy Grade (49%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈56% paved · ≈44% unpaved

Mixed paved & unpaved

Estimated for the full route from the 51% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 28.0 km, 1263m ascent, max altitude 1904.1m, ~8h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
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3L hydration vest

No water sources on route
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Trail mix, bars & sandwich

Est. 2968 kcal burn
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Sunscreen SPF 50+

UV intensifies above 1500m
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Sun hat / cap

Exposed alpine terrain
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Emergency space blanket

Critical for preventing hypothermia if you stop moving